laitimes

Dried roses don't just soak in water to drink, try this method, nutritious breakfast more than one option

Women are born to love roses. The delicate roses are dried and put into the porridge, which will make you more and more beautiful the more you drink. Roses are mild, containing a variety of vitamins and free amino acids, which can warm the human body and make people feel calm. In addition, roses also have the effect of nourishing and beautifying the face.

Brown sugar rose porridge

Dried roses don't just soak in water to drink, try this method, nutritious breakfast more than one option

Preparation Ingredients: Dried roses 8 g, dates 30 g, brown sugar 25 g, millet 100 g

Start production:

Dried roses don't just soak in water to drink, try this method, nutritious breakfast more than one option

1 Rinse the millet and soak in water for 20 minutes in advance.

Dried roses don't just soak in water to drink, try this method, nutritious breakfast more than one option

2 Wash the dates, soak in warm water to soften and pitt and cut in half.

Dried roses don't just soak in water to drink, try this method, nutritious breakfast more than one option

3 Add about 1000 ml of water to a casserole dish, bring to a boil over high heat and add the soaked millet.

Dried roses don't just soak in water to drink, try this method, nutritious breakfast more than one option

4 Bring to a boil again and simmer on low heat for about 30 minutes, stirring from time to time with a rice spoon to prevent the pot from simmering.

Dried roses don't just soak in water to drink, try this method, nutritious breakfast more than one option

5 Add the dates and brown sugar and continue to simmer for about 10 minutes.

Dried roses don't just soak in water to drink, try this method, nutritious breakfast more than one option

6 Add the dried roses and continue to simmer for about 2 minutes before turning off the heat.

Tips:1. If you choose a dried rose with large petals, you can break it open in advance. 2. If you choose rose buds, you can boil them for a while to cook thoroughly.

Dried roses don't just soak in water to drink, try this method, nutritious breakfast more than one option

Selected from the book "Warm Porridge", all rights reserved.