In the autumn, the weather is dry, no matter how busy you are, don't forget to drink soup, pumpkin and potatoes are a perfect match, often drink comfortable in autumn
Pumpkin is known as the "first melon in autumn", pumpkin leaves, pumpkin vines, pumpkin seeds, from the inside to the outside from the leaves to the fruit, are edible, the whole body is a treasure.
Golden sponge pumpkin has always been my favorite, I remember when I was very young, the family's vegetable garden in the autumn, you can harvest large and small pumpkins, for a while and a half will not be eaten, will put it in the cellar, one after another throughout the winter can eat pumpkin.
Pumpkin is the most common ingredient, although not as precious as the taste of the mountains and the sea, but the mother said that in the previous era of not eating enough, pumpkin can be used as food to eat, the old pumpkin is cleaned, without peeling directly cut into large pieces, steamed into the pot, dry noodles are particularly delicious, that is, eat more skin will become yellow.
Of course, although the material conditions were not so good when I was a child, but the rice can still be eaten, pumpkins are mostly used to cook, northeast people like to eat stews, pumpkins and potatoes are often stewed together, stewed soft and rotten, especially under the rice.
To say that the combination of pumpkin and potatoes, there is another method, called pumpkin potato soup, is a kind of soup for Western food, usually with baguette to eat, the color is golden yellow, the color is very beautiful, the aroma is strong, and there is a faint milk flavor, especially delicious.
Today to share a simple version of the pumpkin potato soup, smooth and delicate taste is good, the method is also very simple, in this cool autumn to a bowl, moist and nutritious, no matter how busy you have to remember to drink Oh, comfortable through the autumn.
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Ingredients used: pumpkin, potatoes
Seasoning: salt, white pepper, butter
Preparation steps:
1: Peel and peel the pumpkin and cut into small pieces. Pumpkin nutritional value is still quite high, contains several amino acids needed by the human body, but also contains vitamin C, carotene, carotene after the human body absorbs can be converted into vitamin A, can protect vision, but also can promote children's bone development.
2, 1 potato with a scraper to scrape off the skin, but also cut into small pieces, potatoes and pumpkin are relatively easy to preserve the ingredients, placed in a cool and ventilated place, half a month is no problem, my family always has these two things.
3: Add some water to the pot, add pumpkin and potatoes, bring to a boil on high heat and turn to medium heat and cook for a while, until both ingredients are cooked soft and rotten.
4: Then beat it into a delicate soup with a handheld blender, if there is no handheld blender, put it into the wall breaker and beat it.
5, and then pour back into the pot, add a little salt, a little butter to continue to cook for a while, if the soup is thinner, cook more for a while, until you reach the consistency you want, thicker will be more delicious.
6, after cooking the pumpkin potato soup, smooth and delicate, and finally sprinkle some white pepper and stir well.
Look at such a smooth and yellow soup, is it very appetizing? It tastes great to drink, and the ordinary soup has a different taste, nutrition is good to digest, and the elderly and children are also very good to drink.
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