"I'd love to tell him that maybe turn over the back of the mountain and you'll find nothing special, and looking back, you might think this side is better, but I know he won't stop." With his character, if he doesn't go away, how can he be willing? "---- "East Evil West Poison"
Everyone has their own obsession, "Grandmaster" Ronnie. The same is true of Kurman, who is considered one of the greatest bodybuilders of all time in bodybuilding, his training is very hardcore, known for his strength and weight, his bench press reached 667 pounds (300 kg), squats and hard pulls reached 800 pounds (360 kg), just like every aspiring athlete, they are proud to push their limits, even if his pursuits lead to his injuries, sitting in a wheelchair, but his biggest regret is that he only squatted 2 times when he was squating 800 pounds.
<h1 class="pgc-h-arrow-right" data-track="27" > Ronnie era</h1>
Years later, Ronnie, who is already in a wheelchair, relives his most iconic crazy strength, he always proves with incredible weight, muscles are not just for show, Ronnie said: "I think no one is more hard than me, I have to train hard with big weights, the current players will not train as hard as I do, I rarely practice fixed equipment, I practice free weight, the body shape trained with the equipment is different from my body shape, these equipment training and my big weight training are very different." 」 Everyone wants to be a bodybuilder, but no one wants to lift that much weight! ”
When Ronnie was 26 years old, he only started bodybuilding training in 1990, and bodybuilding started very late, just because he could prostitute himself in the gym, the gym owner was his nobleman, and he was very important, so he let him train for free and help him prepare for the game. At first, Ronnie's bodybuilding record was not good, and he was even discouraged, doubting whether he was the material for bodybuilding, but fortunately, he met two other nobles, Kevin and Wheeler, and after stealing from them, his results were getting better and better.
In 1998, that year, the "Shadow Killer" Yates retired due to injury, all the healthy and beautiful hands felt that their opportunity had come, rubbing their fists, eager to try, only Ronnie did not dare to expect to win the championship, he just showed on the stage with his incredible physique, but did not expect to defeat the "Golden Boy" Wheeler, he cried bitterly, and thus opened his era of great navigation... Fate did not fail him, and he won a total of eight victories for Mr. Olympia.
<h1 class="pgc-h-arrow-right" data-track="21" > Ronnie regretted squating 800 pounds and only squatted 2 times</h1>
Fitness people know that the best weight for building muscle is to be able to do 8-12 times, but Ronnie still likes to challenge himself, and one of his craziest examples of strength comes from when he can squat 800 pounds twice, which was unbelievable at the time.
Decades later, when Ronnie reminisced, he told him what he thought about himself.
Ronnie said: "I'm really focused on this, honestly, it's the first time I've done this, trying to do this, and my thought process actually started on my way to the gym when I was driving. I was trying to think about what I was supposed to do, thinking about it I got myself excited and told myself I knew I could do it. ”
Ronnie Kuhlman even said that once he started squat, he realized he could have done it five or six times, which was crazy, saying he underestimated how much easier it would be to move the weight, but had already started doing it twice.
When the first squat appeared, he realized how easy he had found it.
Ronnie. "At the time, I wanted to squat 800 pounds, and while I've never squatted that weight, I was confident I could squat 2 times because at the time I could pull 800 pounds 2 times harder," Kuhlman said. When I was squatting for the first time, I thought, 'I'm going, so light!' Then I decided to squat a little lower the second time, maybe this would run out of energy, and then I lowered my height under the second squat. Then I thought I could still do it, but I gave up. ”
Coleman said: "Then I put it up because I had two squats in my head. As soon as I put it on, I thought, damn, I can do at least two or three more, but it's too late, until now, the thing I regret the most is that I didn't squat to the 5th time when I squated, physically I could squat 5th, but psychologically I gave up. ”
Ronnie Kuhlman recalls that he didn't go back and do more times because of how difficult the process was, working hard for the win, so, he decided to go all out and it would be his next practice, but there was no if in life, he didn't have the next time.
Since his retirement in 2007, Ronnie has maintained the rhythm of major surgery once a year for 12 years, his spine, cervical spine, hip joints are almost full of steel plates and nails, although through surgery, he eventually walked back from the death line, but he finally had to rely on crutches to walk.
But Ronnie, who is optimistic and confident by nature, has not been injured and fallen, even at the age of 57, he is back in the gym, but now he is no longer for competition and acquisition, but simply like, he is really fond of bodybuilding.
Ronnie. Kuhlman's spirit inspired countless people, "Yebati, LeviBebe!" "It has become a symbol, a courage to challenge difficulties!" Many people regard him as a lifelong idol, he is another person in the history of bodybuilding to take bodybuilding to a new height, he is an eternal legend in the history of bodybuilding!