Like to eat fish, look for 6 kinds of marine fish to buy, artificial can not be raised, the meat is fresh and tender and high nutrition, no pollution
Hello everyone, thank you for reading the article I shared, this time I want to say to you: "Like to eat fish, look for 6 kinds of marine fish to buy, artificial breeding can not be, the meat is tender and nutritious, pollution-free!" 」
Hot days, sweating, fast energy consumption, eating more high-protein foods can add energy to the body, fish is the best choice. Fish taste light and delicious, the protein content is more than meat, poultry, eggs, milk, so eat more fish in summer.
In addition to its high protein, fish also contains a variety of vitamins, trace elements, and unsaturated fatty acids such as DHA and EPA, which are beneficial for brain development. The fish in the market are divided into marine fish and freshwater fish, and the nutrition of marine fish is higher than that of freshwater fish. Marine fish are divided into wild sea fish, farmed sea fish, wild sea fish have high nutrition, pure and pollution-free, more worth eating.
Which marine fish are wild? It is recommended that you buy the following 5 kinds, artificial can not be raised, all are wild, rest assured to eat.
1. Mackerel
The scientific name of mackerel is blue-spotted mackerel, named because of the blue spots on the body, mainly distributed in the Bohai Sea, the Yellow Sea, the East China Sea, and the coastal waters of North Korea, with a body length of 0.3 to 0.5 meters, the longest can grow to 1 meter, fierce, fat flesh, rich nutrition.
The reason why artificial breeding is not possible is because mackerel is a migratory fish, and the summer and autumn flocks migrate to spawn, this process must be completed in the seawater, otherwise it cannot reproduce, so the mackerel that can be bought at present is wild.
Mackerel can be braised, stewed, smoked, fried, etc., and can also be chopped to make filling.
2. Sturgeon
Sturgeon is also called sea toad, anglerfish, China has 3 species of catfish, one is yellow sturgeon, one is black trout, the other is cryptocephalus. The trout usually lives on the deep seabed of 500 to 1000 meters, and when spawning, they will move to shallow sea areas, and artificial culture cannot achieve its living conditions.
The most common method of sturgeon is braised, steamed and made into fish soup.
3. Bring fish
One of the most common marine fish, the striped fish resembles a silver glittering band, hence the name, fierce nature.
Striped fish are also migratory fish, living in shallow seas of 20 to 40 meters, and will die due to visceral rupture after leaving the sea, so it is currently impossible to cultivate artificially.
There are many ways to bring fish, such as steaming, braising, frying, etc., the meat is tender and tender, and there are almost no small thorns.
4. Silver pomfret
Silver pomfret is a warm and warm lower middle and lower fish in the coastal sea, inhabiting the sea area at a depth of 30 to 70 meters, there is a seasonal migratory phenomenon, and the living conditions are still unattainable by artificial farming, so the silver pomfret is wild. There are two species of pomfret, silver pomfret and golden pomfret, and golden pomfret can already be artificially farmed.
Silver pomfret is suitable for steaming and is tender and delicious to eat.
5. Yellow fish
Yellowgut is an inshore lower-middle-class fish, usually living in waters with a depth of 70-80 meters, and also has obvious seasonal migratory habits.
There are many aliases for yellow cupped fish, such as yellow, brass fish, loach, copper loach, flower stingray, yellow chicken, etc., China's offshore found 7 species of yellow fish.
Yellowtail is very similar to yellow croaker, but the meat quality of yellowtail is worse, but it basically has no spines, and the taste is fresh and tender, suitable for braised, dry-boiled, or stewed fish soup.
6. Saury
Saury, also known as saury, is a surface migratory fish that lives in the subtropical or temperate pacific oceans with a depth of 0 to 230 meters, so it will die quickly as soon as it comes ashore and cannot be farmed artificially.
Saury is delicious and nutritious, suitable for steaming, boiling, frying, grilling and other ways to eat.
Have you found that as long as it is artificially unable to farm fish, it is usually not seen alive, because it will die without the sea. Like to eat fish, just look for these 6 kinds of marine fish to buy, artificial can not be raised.
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