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After winter, eat more of this dish! High nutrition, 18 yuan a pound, simple to do, the family likes

Introduction: After winter, eat more of this dish! Extremely high nutrition, 18 yuan a pound, simple to do, the family likes

Everyone has a few favorite dishes, and for me, the favorite is the seafood! Maybe because of the sea, we have a lot of seafood, there are dozens of types of fish alone, shrimp types are not less than ten species, and there are some small seafood that are not very common! On weekends, I always like to go to the seafood market and look for treasures!

After winter, eat more of this dish! High nutrition, 18 yuan a pound, simple to do, the family likes

Last week, while visiting the wet market, I found a small shrimp! We call it millet shrimp, and some people call it small river shrimp, small climbing shrimp, that is, very small shrimp. Although this shrimp is very small, its nutritional value is very rich, it belongs to high-protein and low-fat natural ingredients, as well as a variety of vitamins, calcium, iron, phosphorus and other nutrients required by the human body!

After winter, eat more of this dish! High nutrition, 18 yuan a pound, simple to do, the family likes

In fact, no matter how much eggs you eat, how much milk you drink, it is better to eat shrimp! The child is bigger than meat! Not to mention that the cost is not high, last week I bought 18 yuan a pound, simple to do, the family likes! In the winter, when the shrimp are on the market in large quantities, everyone must eat more of this dish!

After winter, eat more of this dish! High nutrition, 18 yuan a pound, simple to do, the family likes

Millet shrimp is more extensive, the most common is generally boiled to eat, put in salt water, add some onion and ginger slices, a few peppercorns, simply cook a boil can be. There is also a way to take the leeks to fry, the shrimp first sauté with hot oil, and then add leek segments, add some salt, turn well to get out of the pot. Today, Jane shares with you a different recipe, the well-made millet shrimp, crispy and delicious, full of umami, used as a wine dish is more suitable! Let's take a look at the detailed methods...

After winter, eat more of this dish! High nutrition, 18 yuan a pound, simple to do, the family likes

Ingredients required: 300 grams of millet shrimp, 20 grams of green onion, 20 grams of ginger, 3 grams of salt, 80-100 grams of flour, 5 grams of pretzel salt.

Directions, 1: Buy back the millet shrimp, first wash it with water 2-3 times, and then control it dry.

After winter, eat more of this dish! High nutrition, 18 yuan a pound, simple to do, the family likes

2) Put into a bowl, add shredded green onion and ginger, salt, grasp well and marinate for 10 minutes.

3) Then pick out the onion and ginger and discard it, grab a handful of flour and mix well, then use a slightly thicker colander, filter it, and remove the excess flour.

After winter, eat more of this dish! High nutrition, 18 yuan a pound, simple to do, the family likes

4) Heat the oil to 70%, add the millet shrimp with the powder, don't worry about turning it after cooking, fry for 30 seconds, then gently turn it with a colander.

5) It takes about 2-3 minutes, after crisping, sprinkle with salt and pepper, turn well and out of the pan. 【Fried millet shrimp】Made.

After winter, eat more of this dish! High nutrition, 18 yuan a pound, simple to do, the family likes

Technical Summary:

1: After buying millet shrimp home, whether it is boiled or fried, cook, be sure to wash it several times with water until it is washed. The shrimp body is really dirty.

2: This step of salting is indispensable, just add green onion and ginger, salt! Do not marinate for too long, about 10 minutes. Too long or too short a time will affect its taste.

3: When frying, to shoot flour, is flour not starch, we must remember. The shrimp fried in flour are more crispy and firmer for longer.

4: When frying again, the oil temperature should not be less than 70%, and do not rush to turn it after the pan. If you want to fry the rice shrimp to be more delicious, you must reduce the frequency of flipping, and strive to do it, so as not to have a large area of shrimp whiskers fall.

5) Salt and pepper, add or subtract according to your taste. If the rice shrimp is pickled enough, there is no need to add pepper and salt. If the taste is light, sprinkle with a little pretzel. Be careful not to eat too much, so as not to be too salty to eat.

After winter, eat more of this dish! High nutrition, 18 yuan a pound, simple to do, the family likes

Learn the trick, in fact, cooking is very simple! Today's article is shared here, if it is helpful to you, welcome to like, forward, follow, if you have different opinions, welcome to leave a message in the comment area, Xiao Jane and you to discuss together! Life is a desolate and lonely trip, cold and warm self-knowledge, bittersweet in the heart, it is already winter, take care of yourself...