I don't know if there are any patients with major diseases around you, such as diabetes, uremia, cancer and so on. Life is a mirror, it seems to be bright, we seem to be able to foresee something, protect ourselves in advance, do not let ourselves be hurt, but this mirror also has a side that cannot be seen, we do not know what will happen to us in the next second. In the pursuit of ideals, we require ourselves to continue to make progress, step by step to achieve their goals, but all this has a premise, that is, to have a healthy body.
As the saying goes, the body is the capital of the revolution. I still remember the year of the 2018 graduate school, perhaps because I had been doing too long in the library, I had a sciatic nerve, which was very uncomfortable, which could be said to have seriously affected my work and rest life, and then I took a leave of absence to go home for acupuncture for a week, and then paid attention to it later, so that I could slowly get better. Nowadays, the pace of social life is getting faster and faster, it seems that we all pay more attention to work, but considering our health, we still have to remember to exercise more, you can go to the gym, you can do physical training at home, no matter what, it is good for the body.
