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Hello everyone, I am Lu Mei, who loves to eat and eat
Convenience food is arguably a favorite of lazy people
Didn't want to cook to come with a pack
There is not enough time to come to a pack
Unwind to a pack
Instant noodles, chutney, self-heating pots...
Among the many convenience foods
Give instant noodles a "top stream" title
It absolutely deserves it
But I believe in every instant noodle lover
When preparing boiling water
Have received care from elders:
"It takes 32 days to metabolize toxins by eating a packet!"
"The barrel is full of wax, be careful to eat a layer of wax in your stomach!"
"It's all preservatives, and eating it is not good for the body!"
……
Today! I! Instant noodle lovers!
Just come and give it a name!
"It takes 32 days to metabolize instant noodle toxins"
But the main ingredient of instant noodles
It is wheat flour, dehydrated vegetables
and seasonings
And a little bit of poor meat
In addition to the production process to be fried under the pan
The rest are the same as the noodles we usually eat
Basically no difference
There is no residue left that can be digested in 4-6 hours
So, [32 days to metabolize toxins] is said
Fake!
"The inside of the instant noodle bucket is full of wax!"
"It will form a wax film in the stomach, which is harmful to health!"
alas......
Promise me
Don't underestimate the level of human technology?
The inner wall of the barreled instant noodles is not wax
People have the scientific name of the Eight Classics of Zheng'er
"Food Grade Polyethylene Coating"
Once Shanghai Municipal Bureau of Quality Supervision in 2015
Barrels of 68 batches of food polyethylene coating
Evaluation monitoring has been conducted
Even if you fill them with water and heat them to 100 ° C
Nor is there a single hazardous substance
It can intrude bubble instant noodles
[Instant noodle bucket has wax] theory
"Instant noodles have a lot of preservatives in them!"
We have to admit it
Instant noodles do have preservatives added to them
But people aren't trying to prevent you
It is to prevent aflatoxin
moreover
Preservatives are also a type of food
Dose aside to talk about toxicity
It's all hooliganism!
Most importantly
Because the instant noodles are dehydrated and dried at high temperatures
Moisture content is only 3%-6%
Dry
The "barrenness" that microorganisms can't see
So there is no need to add a lot of preservatives at all
So [too many preservatives] is said
But that's not to say
There is no harm in eating instant noodles
A bucket of instant noodles
The salt content is about 6.6g
And who recommends salt intake
It is not more than 6g per day
So we were eating instant noodles
Don't put all the bags in
Also try not to drink soup
In addition, the biggest disadvantage of eating instant noodles is
long! fat!
Due to the making process of instant noodles
It needs to be fried at high temperatures
This also makes the heat of instant noodles higher
Calories per 100 instant noodles
About 4 times as much as every 100 rice
So while convenience foods aren't scary
But don't be gluttonous!