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Yam and fungus have an unshakable position in our diet, how to do it are delicious, and nutritious, the most common combination is a simple yam fried fungus! Today Xiao Yi came to share this light home-cooked small stir-fry method, the yam made is crisp and tender, not black, not greasy at all, and super rice. Let's see how!
Ingredients required:
Yam, fungus, carrot, lean meat, pepper, salt, carved wine, corn starch, clear oil, white vinegar, chicken essence, green onion, sesame oil
Preparation steps:
Step 1: Prepare a small piece of lean meat and cut it into thin slices, cut it well and put it in a bowl, then add a little pepper, salt, and carved wine to taste, then add a little water after grasping well, continue to grasp until the meat slices are completely absorbed; then add a little corn starch, grasp well and pour a little oil.
Step 2: Wash and peel the yam, then change the knife to cut into segments, then change the knife to cut into slightly thicker diamond-shaped pieces; cut it into water, and then pour a little white vinegar to prevent oxidation and blackening.
Step 3: Peel the carrots after cleaning, cut them into slices and set aside; the fungus is soaked in warm water in advance, and then the knife is cut into smaller pieces for later.
Step 4: Add water to the pot, put the fungus cold water into the pot, add a little salt, boil on high heat and blanch the prepared carrots and yam for 30 seconds, and then use a colander to fish out to control the dry water; finally, the blanched ingredients are cooled, which can ensure the crispness of the yam.
Step 5: Heat the pot well and add an appropriate amount of cooking oil, when the oil temperature is 50% hot, add the meat slices, quickly slip away with a spoon, slide until the meat slices turn white, and then pour out the dry oil for later.
Step 6: Leave a little bottom oil in the pot to heat, add a little water, and season a little salt, pepper, chicken essence, sugar, stir well with a spoon and pour in the prepared carrots, yams and fungus, stir-fry over high heat.
Step 7: Add the smooth oiled slices of meat into the pot, stir-fry evenly over high heat; then pour in a little water starch to stir-fry, stir-fry evenly over high heat, then add a little sesame oil, stir-fry again to get out of the pan and plate.
Production key points:
Small partners who are allergic to yam are best to wear disposable gloves when handling yam, and try not to let the skin touch the mucus of yam, otherwise it will be very itchy.
This dish can make people appetite in terms of color and taste, yam and fungus are crisp in taste, and the meat slices are smooth and tender, which is a good home-cooked stir-fry. If you like it, let's try it too!
The whole process of video production of yam fried fungus in this issue can refer to the video production of Kitchen Easy on October 11, 2020, we will see you in the next issue.