Beef buns are delicious and nutritious, but the filling is difficult to adjust, so the filling is not hard and woody, and it is tender and juicy
Some time ago, I was in the circle of friends for breakfast, and I had beef buns for several days in a row. Friends seem to my breakfast, very interested in beef buns, they all say that they like to eat beef buns, but they make beef buns at home, always feel that the beef stuffing is either fishy, or the beef is hard to eat, or the beef is a bit woody, how to make beef buns taste good.
My family likes to eat beef buns, beef nutrition value is relatively high, high protein content, less fat content, beef delicious. In order to let the family eat delicious beef buns, I did not spare any effort. I've made beef stuffing with more sauces, and my family says the umami taste of beef isn't prominent enough. In order to solve this problem, I added ginger and cooking wine to the beef filling, and I also added pepper oil, beef filling, and I will introduce the preparation of beef filling in detail during the production process. Adjust the beef filling, with some vegetables, you can make a variety of flavor buns, and learn to adjust the beef filling, you can also use beef filling to make beef pie and beef dumplings.
【Raw fried beef bun】
【Ingredients】Beef 300g, pork belly 80g,
1 small green onion, 20 g ginger,
1 scoop of cooking wine, 1 scoop of light soy sauce, 1 scoop of oyster sauce,
1 tbsp peppercorn oil.
Medium gluten flour 200 g, water 110 g, dry yeast powder 2 g.
【Directions】
The first step is to prepare a piece of beef, with beef tenderloin, there is no beef tendon and fat, this part of the beef meat is tender and smooth.
The second step is to cut the beef into thin slices and then cut into thin strips, and cut the beef strips into beef pieces, so that the beef filling has the taste of beef particles, and I prefer beef particles for beef filling. If you think the beef grains are too troublesome, you can use the meat grinder to stir the beef and stir it into beef paste.
Step 3 Peel the ginger and chop it into ginger, add oil and peppercorns to the wok, and sauté the peppercorns, so that the peppercorns are ready. Add the ginger to the beef grains, stir in one direction, stir the ginger and beef well, add a spoonful of water 3 times, stir in the original direction after each addition of water, let the beef absorb the water and continue to add water.
Step 4 Add cooking wine, soy sauce and oyster sauce and stir in the same direction to mix the seasoning and beef evenly.
Step 5 To make the beef stuffing delicious, peel a piece of pork belly, grind it into minced meat with a meat grinder, add the pork belly to the beef filling, and continue to stir in the original direction.
Step 6 Add peppercorn oil, peppercorn oil to filter out the peppercorns, continue to stir in the original direction, stir the beef filling sticky and shiny.
Step 7 If the beef filling is not immediately wrapped in buns or dumplings, then keep it refrigerated in the refrigerator. Before wrapping the buns, chop the green onion, add to the beef filling and stir well.
Step 8 Let the beef scallion stuffing sit for a while before wrapping the buns. Usually I make the beef filling and knead the dough to wrap the buns.
Step 9 Knead the gluten flour, water and dry yeast powder into a smooth dough, divide the dough into 6 small doughs, each of which is flattened and rolled into round dough slices, the middle of the dough is thick and thin on both sides, wrapped in scallion beef filling, kneaded into a bun shape.
Step 10 Brush the multi-purpose cooking pot with a layer of oil, put the raw beef bun on the multi-purpose cooking pot, cover and let it rise for 20 minutes.
Step 11 After the bun wakes up, fry the bun on low heat for 5 minutes, do not use high heat at this step, otherwise it is easy to fry the bun paste. Pour 100 ml of water, turn to medium heat and simmer for 5 minutes,
Step 12 After the bun is cooked, sprinkle with green onion and black sesame seeds.
—Connie says—
First of all, beef filling with a little water, filling juice is not woody, add a little ginger to fishy fresh, I think it is better to add some pepper oil than to put sesame oil.
Second beef stuffing put a part of the pork filling, beef filling is more tender, in addition, pay attention to, whether it is added onions, celery or other vegetables, you must put it before wrapping the bun, so that the good beef filling taste sticks, nutrition will not be lost.