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Watercress mushroom bamboo shoot soup | Delicious without long meat, but also enhance immunity tips

author:Yu irrigates white mushrooms

In the early autumn cold, try this bowl of "watercress mushroom slice soup", which is good to drink without long meat, and can also enhance immunity. The dried bamboo shoots, silkworm watercress and white mushrooms used in this bowl of soup are all low-fat ingredients, which are simple and easy to make, and can be made in a few minutes.

Watercress mushroom bamboo shoot soup | Delicious without long meat, but also enhance immunity tips

Step 1: Prepare the ingredients

Ingredients: white mushrooms, bamboo shoot slices, broad beans.

Excipients: olive oil, salt.

Step 2: Process the ingredients

White mushrooms are washed and sliced, bamboo shoots are dried and sliced, and broad beans are peeled and set aside.

Watercress mushroom bamboo shoot soup | Delicious without long meat, but also enhance immunity tips

Step 3: Process ingredients

Boil water, boil the water and put all the ingredients into the pot, add the appropriate amount of salt and blanch the water and fish it up; re-start the pot and pour in the olive oil, pour all the ingredients when the oil temperature is 60% hot, stir-fry the aroma and add salt to stir-fry, then pour in water, cover the pot, use high heat, burn until the broad beans are soft, and then turn off the heat to get out of the pot.

Watercress mushroom bamboo shoot soup | Delicious without long meat, but also enhance immunity tips

<h1 class="pgc-h-arrow-right" data-track="16" > tips</h1>

1. These three ingredients need to be blanched in water before cooking.

2. Olive oil can be replaced with other edible oils.

3, these three ingredients are fresh, it is not recommended to add other fresh seasonings.