A medicinal meal recorded by the medical saint Zhang Zhongjing in the "Golden Kuai Jiaoluo, Belly Full of Cold Hernia Accommodation" - angelica ginger mutton soup.
This soup is very famous in the field of traditional Chinese medicine, and old fans must have seen this soup in previous articles, saying that it is the first soup for winter health care.
The "Outline of the Golden Plateau" records: "Cold hernia, abdominal pain and flank pain, angelica ginger mutton soup master." "This formula has been passed down from the Eastern Han Dynasty to the present, and has a history of nearly 2,000 years, which has the effect of warming kidney and yang, replenishing blood and activating blood, dispelling cold and relieving pain." ===PEI_PAGER_PEI===
method
【Ingredients】
Angelica 30g, ginger 30g, lamb 500g.
【Directions】
1. Deboned lamb, remove the fascia, blanch the blood in a pot of boiling water, fish out and cool, cut into 5cm long, 2cm wide and 1cm thick strips;
2. Put water in the casserole dish, add the lamb, put the angelica, ginger, boil over low heat, remove the foam, simmer for 1.5 hours until the lamb is cooked, and finally add salt to taste. ===PEI_PAGER_PEI===
What kind of person is suitable for drinking this soup?
Dysmenorrhea, menstrual irregularities
Female friends with gynecological problems, especially people with painful menstruation, cold stomach, irregular menstruation and other severe uterine cold.
Blood deficiency anemia patients
People with blood deficiency and anemia, people who are weak and sick, and who have frequent surgery, including women with long-term menstrual output, are extremely prone to anemia. Lamb and angelica, both of which are excellent blood supplements, have ginger to aid digestion, plus have been boiled for a long time. So it is very easy to digest and absorb, this formula in the jingfang blood tonic effect is unparalleled, is the strongest blood tonic food in the history of traditional Chinese medicine, both men and women can take, no anemia can also be taken as a winter health soup to eat.
Those with cold hands and feet
People who often have cold hands and feet in winter, if they have cold hands and feet in winter, there is nowhere to put them, drink a bowl of angelica ginger and mutton soup, and soon feel that their bodies are warm from the inside to the outside as if they have opened a small sun.