This time, the corn juice was added with millet, which not only made it more fragrant but also nutritious. Millet can speed up the body's metabolism, it can also promote intestinal peristalsis, play a role in helping digestion, millet can relieve stomach pain, ease stomach acid and nourish the yin and blood effect can reduce blood sugar, so that body fat is decomposed, balance body fat, thereby playing a role in reducing blood sugar.
By Connie Chan 【Official Certified Master of Bean Fruit Cuisine】
<h2>Royalties</h2>
2 corn sticks
Xiaomi Mi 30g
Water 500ml
Rock sugar 30g
Milk 600ml
<h2>Practice steps</h2>
1. Prepare ingredients: corn on the cob, millet and milk
2: Cut the corn cob into small pieces and then cut into corn kernels
3: Put the corn kernels, millet, rock sugar and water in the cooking pot and cook for 10 minutes
4. Cook corn and millet
5: Put corn and millet into the juice machine
6, then add milk, stirred out is a thick corn millet juice
7, millet nourishes the stomach and raises people
<h2>Tips</h2>
1 This corn juice is very thick, if you like corn juice thin, you can add more milk 2 Here with sweet corn, put rock sugar, very sweet 3 I personally do not like milk for a long time, so I do not use soy milk machine to make milky corn juice. If I make corn juice with a soy milk machine, I will add water without adding milk.
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