Song Xialing, who died of cancer in 1973 at the age of 84;
Song Qingling died of coronary heart disease and leukemia in 1981 at the age of 88;
Song Meiling, died in the United States in 2003, died at the age of 106, it is difficult to believe that Song Meiling is actually a cancer patient, once because of breast cancer twice underwent surgery, and in his later years, he also found an ovarian cyst and operated on it again.
The three Sisters of the Song Family have all had similar experiences of cancer, but only Song Meiling has a long life and lived past the 100-year mark. When she was young, Song Meiling actually smoked and drank, and then slowly changed, in the 60s of the last century, Song Meiling was diagnosed by doctors because of chest pain, it may be malignant breast hyperplasia with breast cancer tendencies, so Song Meiling went to the United States for surgical removal. Then the surgery was not very successful, breast hyperplasia was not completely removed, it recurred in just one year, and the diagnosis of breast cancer was really confirmed.
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In 1968, Song Meiling flew to the United States again for a complete breast cancer resection operation, this year she was 70 years old, and her breast cancer never recurred, and she lived until the age of 106. Breast cancer patients with such a long life are rare, why can Song Meiling live a long life? In addition to receiving standardized treatment, it is also very much related to her daily health.
<h1 class="pgc-h-arrow-right" data-track="8" > 3 health care methods of Song Meiling</h1>
1, light diet, do not leave the fruit every day
Song Meiling's one-day diet is very light, breakfast is milk and bread, plus a salted vegetable; lunch is lettuce salad, plus half a bowl of rice; the staple food for dinner is still half a bowl of rice, occasionally eat some chicken feet and chicken wings, but the amount is very small. And Song Meiling also recorded her own light diet concept in her diary, too fishy aquatic creatures do not eat, and then a lot of strange food is not eaten, and finally Song Meiling feels that the domestic soy sauce is unhygienic, so she does not eat.
In addition to the light staple food, Song Meiling also eats fruit every day. Lychees, pineapples and kiwi fruits are the fruits she eats regularly, and the doctor told her that kiwi fruits are often good for her skin, and lemons are also her favorite. When she got older and had bad teeth, she began to drink water juice or vegetable juice. The doctor also prescribed her a food that was good for her brain: spinach, grape juice, hot cocoa, almonds, olive oil, blueberry fruit, and garlic.
2. Insist on full body massage from a young age
When she was young, because Song Meiling's mother often fell ill, a priest suggested to her that she massage her back more and stimulate the acupuncture points on her back, which is good for health and treatment. So, since the 1940s, whenever she was tired, the nurse would give her a massage. Later in life, a full-time barber would give her the necessary full-body massage, from the eyes to the face, from the chest to the abdomen, and then from the lower limbs to the feet, through which the normal circulation of blood could be maintained.
3, good mentality, there are emotions to vent out
Whenever she encounters something unhappy, Song Meiling will find a few people to chat with, and then vent her inner depression. Song Meiling's attendant Zhong Aimin also believes that the secret of Song Meiling's longevity is not to stay angry, as long as it encounters something annoying, it will be cathartic. Modern research has also found that long-term mental depression, physique will show acidification symptoms, with the decline of function, poor qi and blood, from endocrine disorders, may cause breast diseases, serious will also induce breast cancer.
It is not difficult to see from Song Meiling's health experience that even if she suffers from cancer, as long as she adopts a positive attitude, she can have good results. In addition to the diet, cancer patients have other measures to cope with their health after treatment.
<h1 class="pgc-h-arrow-right" data-track="37" > second, cancer and longevity are not contradictory</h1>
Some people always regard cancer as synonymous with short life, in fact, cancer patients can also live long, such as Buffett, who suffered from prostate cancer in 2012, but after treatment, the cancer has not recurred so far, the famous old artist Qin Yi, 44 years old cancer, is still alive at the age of 99.
Dr. Tan Wenjuan of the Department of Oncology of the Affiliated Hospital of Hunan Institute of Traditional Chinese Medicine believes that cancer patients can live a long life, even if our means of treating cancer are still limited, but after comprehensive and effective treatment, coupled with positive rehabilitation, good attitude, regular review, many patients can survive for a long time.
<h1 class="pgc-h-arrow-right" data-track="38" >Why some cancer patients live so long? </h1>
1. The tumor type has a good prognosis
The prognosis effect of different tumor diseases is not the same, and breast, thyroid and prostate cancers with better prognosis in European and American countries are better. In China, the prognosis of liver cancer, stomach cancer and esophageal cancer is poor, compared with the prognosis effect of domestic breast cancer.
2. Early tumor stage
Clinically, tumors are divided into early, intermediate and advanced stages, and the earlier they are detected and treated earlier, the key factors for the long-term survival of cancer patients. The cure rate of early lung cancer can reach 90%, and the cure rate of breast, thyroid, prostate and colon cancers can reach more than 85% as long as they are in the early stages.
3. Maintain good living habits
Good lifestyle habits are especially critical for cancer patients. Eat reasonably healthy, moderate physical exercise, and maintain a regular state of work and rest, while staying away from some of the previous induced environments. A good way of living is an indispensable step for cancer patients after treatment.
4. The patient has a good attitude
The survival time of cancer patients also has a lot to do with their own mentality. Some patients are pessimistic and anxious as soon as they are diagnosed with cancer, sleep badly, cannot eat, and concede defeat before they fight cancer. An optimistic mindset can help improve the patient's ability to cope with the disease.
On the whole, actively cooperating with the doctor's treatment is the foundation, and taking a positive attitude to face the life after treatment is the key, only by always taking positive measures, it is not difficult to cure cancer patients. #Oncology Science Rankings##Rumor Zero Plan ##健康热力计划 #
Resources:
[1] What are the common characteristics of those who can live a long time after developing a tumor?" 》. Life Times.2020.9.11
[2] Can Cancer Patients Live Longer? 》. Affiliated Hospital of Hunan Academy of Traditional Chinese Medicine.2018.8.9
[3] How Song Meiling Escaped cancer. Digest.2016.4.14
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