A friend, he has to get up every morning before dawn to go to the toilet to defecate, he said that he has been like this for more than 1 year, asked me what time of day to defecate, is the healthiest condition? Let's talk about that today.
For this friend's situation, our Chinese medicine called five more leaks, also known as chicken chirping leaks, that is, five more hours, or that the chicken barked, he was going to relieve the stool.
This kind of patient's diarrhea, with a clear temporality, every morning before dawn, also called five more hours, about five o'clock in the morning when defecation, and most of them will have loose stools, not formed, diarrhea before abdominal pain, diarrhea after abdominal pain relief.
Chinese medicine believes that this situation is mainly caused by spleen and kidney yang deficiency. It is caused by spleen and stomach deficiency, long-term illness and kidney, and then spleen and kidney yang deficiency. Insufficient kidney and yang, caused by cold and internal prosperity. Before dawn, the natural world is full of yin and cold, the yang qi has not recovered, the human spleen and kidney yang deficiency, the stomach is not solid, and vent diarrhea. At the same time, defecating at dawn every day will also reduce sleep time, which has a great impact on the quality of life.
The principle of traditional Chinese medicine treatment is to warm the spleen and kidneys, drugs with therapeutic effects in this regard can be used, commonly used proprietary Chinese medicines with warm supplement functions can be used, you can also go to the hospital, see Chinese medicine, ask the doctor to give you dialectical treatment, the effect will be better.
In addition to drug treatment, patients should also pay attention to abdominal warmth and avoid cold irritating foods.
[Teacher Cao's warm tips]: It is best to queue the stool after getting up in the morning or within two hours after breakfast. But it also varies from person to person, from the aspect of health and wellness, the time of defecation is not so important, more importantly, to have a good habit of defecation. Therefore, whether it is in the morning or defecation in the evening, this is a thing to be happy.
#Shit##Go to the toilet##肾虚 #
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