The clams in June are the most delicious, and the clams in June are the fattest.
Clams are oysters, which are also commonly said by people: oyster clams, left oysters, oysters, sea oyster shells, sea oyster skins, left shells, sea oysters, oyster yellow, fresh oysters, ancient benths and so on.
Clams taste salty and cold, and enter the stomach, liver, and bladder meridians. Clams are rich in protein, fat, carbohydrates, calcium, iron, zinc selenium, vitamin A, thiamine, riboflavin, niacin, iodine and other nutrients, with the effect of yin and yang, phlegm soft and firm, antiperspirant astringent, is a nutritious, meat delicious medicinal and food dual-use products.
There are many ways to eat clams, you can eat them fried, steamed, boiled soup, boiled porridge, soup and so on. How to eat clams is as follows:
1 leek stir-fried clams
Ingredients: clam meat, leeks, chives, garlic, ginger, red pepper, cooking wine, salt, steamed fish sauce, corn oil.
Procedure steps:
(1) Rinse the clam meat until there is no fine sand at the bottom of the basin after washing; cut the leeks into small pieces after washing; cut the chives into minced shallots after washing; cut into garlic rice after washing; ginger is washed and peeled and cut into minced ginger; red pepper is cut into strips.
(2) Add water to a pot, bring to a boil, blanch the clam meat, remove and drain.
(3) After the pot is hot, add corn oil, add ginger, minced garlic and green onion to stir-fry the aroma, add cooking wine, salt and steamed fish sauce after adding clam meat to season and stir-fry evenly, add cooking wine, salt and steamed fish sauce and stir-fry evenly after adding clam meat.
(4) Stir-fry the leeks until the leeks are soft and put on the plate.
2 peppers to fry clams
Ingredients: clams, green peppers, red peppers, ginger, cooking wine, bean paste, peanut oil each appropriate amount.
(1) Soak the clams in brine for one hour, spit out the sediment, wash them repeatedly, and then fish them out; the green peppers and red peppers are removed from the stems and seeds, washed and cut into chunks; the ginger is washed and peeled and sliced.
(2) Add peanut oil to the pot, pour the watercress sauce and ginger slices into the pan and sauté until fragrant, add green and red pepper pieces, clams and stir-fry, stir-fry in cooking wine, and all the clams can be opened.
3 steamed eggs with clams
Ingredients: clams, eggs, chives, salt, cooking wine, soy sauce to taste.
(1) Wash the clams after soaking and spitting sand; wash the chives and cut them into green onions; beat the eggs and put them in a bowl, add a little salt and an appropriate amount of cold boiling water, and stir well clockwise.
(2) Put water into the pot, boil and add an appropriate amount of cooking wine, add clams and cook until the opening is fished out.
(3) After sifting the egg liquid, pour it into the dish, scrape off the bubbles on the surface of the egg liquid with a spoon, put the clams into the plate containing the egg liquid one by one, and cover the plate with plastic wrap.
(4) Put water into the steamer pot, after the water boils, put the egg liquid plate covered with plastic wrap into the cage, steam for 15 minutes on low heat, simmer for another 5 minutes, uncover the steamer, take out and sprinkle with green onions, pour the appropriate amount of soy sauce.
4 clam tofu soup
Ingredients: clams, tofu, coriander, ginger, salt, sesame oil to taste.
(1) Wash the clams in salt water and spit out the sediment; wash the coriander after washing; cut into chopped coriander; wash and peel the ginger and cut into shredded ginger; cut the tofu into small pieces.
(2) Steam the clams in a pot and steam until the clams are opened.
(3) Add an appropriate amount of boiling water to the original soup in the pot, add ginger shreds and tofu to boil after boiling, add clams, add the appropriate amount of salt, sprinkle with chopped coriander, and drip sesame oil.
5 steamed clams
Ingredients: clams, soy sauce, vinegar, ginger, chili oil, salt to taste.
(1) Soak the clams in salt water to spit sand and wash; ginger is washed, peeled and cut into strips.
(2) Spread the clams on a steaming plate, steam them in a pot, and simmer for another 5 minutes after the clams are opened.
(3) Plate the clams. It is served with a sauce made from soy sauce, vinegar, ginger and chili oil.
6 clam porridge
Ingredients: Japonica rice, clams, coriander, sesame oil each appropriate amount.
(1) Wash the clams after spitting sand; rinse the japonica rice; wash and chop the parsley.
(2) Put water in a casserole dish, bring to a boil and add japonica rice first, after bringing to a boil, reduce the heat to boil the porridge, boil until the rice is cooked, put in the clams and cook again, drop a few drops of sesame oil, sprinkle with coriander.
7 clam flapjacks
Ingredients: clams, eggs, flour, pepper, chives, parsley, garlic seedlings, peanut oil.
(1) The clams spit sand, shell and remove the internal organs and wash; the green onion is washed and cut into green onions; the coriander is washed and cut into chopped coriander; the garlic seedlings are washed and cut into garlic seedlings.
(2) Dilute the flour with water and add the clam meat to the flour batter.
(3) Add peanut oil to the pot, sauté the minced pesto seedlings, green onions and coriander, then mix into the flour batter and mix well.
(4) Add peanut oil into the pot, stir the flour paste while pouring into the pot, so as not to put the flour paste into the pot raw cubes, spread the flour paste after the pan into a circle, fry until both sides are golden brown, sprinkle pepper and coriander when out of the pan, and then use a knife to cut into a triangle and plate.
Tips:
1 Edible clams must be spit clean and cleaned; when eating clams, they can be served with ginger slices or ginger shreds, ginger juice or chili peppers
2 Because of the cold nature of clams, avoid excessive intake when eating, so as not to cause gastrointestinal discomfort; because clams are seafood, avoid excessive consumption or one-time intake of too much, in order to prevent heavy metal poisoning or toxic and harmful substances from affecting the body.
3 Because there may be parasite symbiosis in clams, it is advisable to cook them completely before eating.
4 People with allergies or people who are allergic to clams should eat with caution, eat less or avoid food as appropriate; those with weak constitution, poor gastrointestinal function, those who are cold and cold, women with a history of dysmenorrhea and are menstruating, the elderly, children, pregnant women, etc. should eat cautiously, eat less or avoid food as appropriate.
5 The offal and shell of clams should not be eaten; fresh clams should be used to avoid eating clams with strange and peculiar smells.
6 clams can remove sediment in this way, soak the clams in light salt water, you can drip a little sesame oil in clean light salt water, and use chopsticks to support the leaky basket containing the clams in the center of the basin, which can help the clams spit out the sediment.