Fitness isn't just a way to lose weight, long afternoons can help you stay young forever. For most women who don't have a gym, they tend to be particularly resistant to spending their time on fitness. However, only those who really stick to it can discover the long-term impact of fitness.
This beautiful woman from South Korea is named Kim Mi-so, and she is currently working as a nurse, and so far, she has been in fitness for 4 years. After graduating from college, she began to become a trainee nurse, and this profession has greatly reduced her exercise, so she will go to the gym to punch in every day of rest, often staying for more than 2 hours.
The original intention of Jin Meixiu Fitness is only to strengthen the amount of exercise and ensure that her body is healthier. In order to match her daily exercise, she also adjusted her diet and increased her daily intake of protein, vitamins and iron. She usually supplements her vitamins twenty minutes after her workout, as this is the best time to supplement protein and allow muscles to grow more efficiently.
Thanks to regular fitness, Kim's body is convex and upturned, and with such an angelic face and devil figure, the 28-year-old has attracted 1.2 million fans on Instagram, and many people say that she looks only 18 years old. In addition to practicing in the gym on weekdays, she also enjoys participating in various outdoor practical activities, such as the photo below picking sweet potatoes, which looks very grounded. But even if she is dressed so plainly, she can stand out in the crowd in an instant.
Seeing the life and state of 28 pairs of Jin Xiumei, many netizens said that they also had to hurry up and work out.
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