The most recent month
Guangdong is almost always clear skies
Cantonese people who have experienced many failures in autumn
Soul torture again
Has the winter passed and Guangdong has entered the autumn?
Didn't you really have to come out with a long-sleeved shirt this year?
Don't worry!
Your two strands of cold air have been shipped
The new clothes bought on Double Eleven can come in handy
That's right, let's start with medium to weak cold air tonight
The temperature at 14:00 today is compared to yesterday
The South Central has a lost rise
However, the northern part of Shaoguan, Qingyuan, Zhaoqing and Yunfu
Drops vary by 3-8 ° C
This means that the cold air striker has stepped into guangdong territory
According to @Guangdong weather forecast from the 13th to the 14th
Affected by cold air from the north to the south
The average temperature in our province has dropped by 3-5 °C
Most of the days were sunny and cloudy on the 14th and 16th
On the 16th-17th, the influence of cold air weakened and the temperature rose
Outlook 18-19 by another share in the north
Moderately strong cold air goes south to affect our province
The average temperature in the province has dropped by 4-7 °C
Specific weather forecasts
On the 13th, the cities and counties of Shaoguan, Qingyuan, western Guangdong and the western Pearl River Delta were cloudy and cloudy, with scattered showers, and the rest of the cities and counties were sunny to cloudy.
On the 14th, most of the province was sunny and cloudy. Minimum temperature: north-by-north of Guangdong, north of Zhaoqing, north of Guangzhou, northern Huizhou cities and counties 9 °C ~ 13 °C, southern coastal 16 °C ~ 18 °C (Leizhou Peninsula 19 ~ 21 °C), the rest of the cities and counties 14 °C ~ 16 °C.
On the 15th, the city and county of western Guangdong were sunny to cloudy, and the rest of the cities and counties were cloudy. Minimum temperature: north-by-north of Guangdong, north of Zhaoqing, north of Guangzhou, northern Huizhou city and county 8 °C ~ 12 °C, southern coastal 15 °C ~ 18 °C, the rest of the cities and counties 13 °C ~ 15 °C.
On the 16th, the city and county of western Guangdong were sunny to cloudy, and the rest of the cities and counties were cloudy.
Looking forward to the 17th, most of the province is sunny to cloudy, on the 18th the province is cloudy, and some cities and counties in northern Guangdong have showers.
Specific forecasts for various parts of Guangdong
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Get up early tomorrow morning at the latest
You can feel the increased north wind
The weather is dry
Everyone needs autumn tonic soup to moisturize it
Ten autumn nourishing and refreshing soups
01
Apricot sword pork lung soup
Ingredients: 12 grams of southern almonds, 30 grams of dried sword flowers (250 grams of fresh sword flowers), 2 dates, 500 grams of fresh pig lung.
Production: First wash the fresh pig lungs with water and cut into coarse pieces; Soak the almonds slightly in warm water, peel and wash; The sword flower is soaked with clean water and washed; After the above items are ready, put the southern apricot, sword flower, honey date, and pig lung into the clay pot together, add an appropriate amount of water, first use martial fire, then cook for 1 hour with a low flame, and season.
Effect: This soup is clean and double prepared, which can not only clear the body's congestion, but also moisturize the lungs and relieve cough.
02
Silver snow ear honey soup
Ingredients: Take 20 grams of silver snow ear, 200 grams of fresh mandarin orange, 100 grams of rock sugar, and an appropriate amount of water starch.
Preparation: First put the silver snow ear in water to soak the hair, then steam it for an hour in the water, take it out and set aside. Peel off the outer skin, remove the citrus flesh, and remove the citrus network. Put the soup pot on the high heat, add an appropriate amount of water, and then put in the steamed silver snow ear and fresh citrus meat and rock sugar, and after boiling, use the appropriate amount of water starch to outline.
Effect: This soup can nourish the yin and moisturize the lungs and moisturize the skin.
03
Sand ginseng jade bamboo clam duck soup
Ingredients: Take 30 grams of northern sand ginseng, 30 grams of jade bamboo, one clam duck, and the appropriate amount of flavor.
Production: The clam duck is first cut, the hair and internal organs are removed, the blood is washed, and the coarse parts are cut for later. Beisha participates in the washing of the jade bamboo, and then puts the above soup ingredients into the soup pot, first over medium heat, and then simmers for an hour and a half, adding flavor.
Effect: This soup has both sand ginseng, jade bamboo nourishing yin and lungs, nourishing the stomach and rejuvenating jin, and clam duck tonic qi, and stomach digestion, the three are combined, both clear and nourishing, for the heat and evil is not exhausted, yin jin slight injury, virtual fire rising body, is really a good soup of qing supplement.
04
Papaya peanut rib soup
Ingredients: Take a freshly cooked papaya (about 500 grams), 100 grams of dried flowers and raw kernels, 250 grams of fresh pork ribs, and the flavor is appropriate.
Preparation: Wash and peel the fresh papaya and cut into coarse pieces for later. Wash the impurities with clean water, wash the fresh pork ribs with clean water, cut into coarse pieces, and mix well with refined salt. Then put the above soup ingredients into the soup pot, add an appropriate amount of water, first use martial fire, and then cook with a low flame. Cook until the peanut kernels are cooked and soft.
Benefits: This soup moisturizes the skin and moisturizes the intestines and laxatives.
05
White lotus lily sugar water
Ingredients: 60 grams of fresh lilies (30 grams of dried products), 30 grams of dried Xiang white lotus meat, 30 grams of white sugar.
Preparation: Wash the fresh lilies with water and peel off the leaf petals. Soak the lotus in water and remove the skin and heart of the lotus, and wash. Then put the prepared fresh lilies and Xiangbai lotus meat into the clay pot, add an appropriate amount of water, simmer over medium heat for about half an hour, and add white sugar 5 minutes before boiling.
Benefits: Can clear the heart and lungs, nourish the skin
06
Fig cabbage dried pork tendon soup
Ingredients: This soup takes 4 dried figs, 100 grams of dried cabbage, and 200 grams of fresh pork (month + exhibition) meat.
Preparation: Soak the dried cabbage with water and wash the sand paste. Fresh pork moon show meat is washed with water and cut into coarse pieces. Wash the figs with water. Then put the above three kinds of soup into the soup pot, first use a martial fire, then use a low heat to cook the soup, and cook until the cabbage is dry and soft.
Effect: This soup can nourish the yin and clear the lungs, moisturize and dry the phlegm.
07
Dried duck kidney date soup
Ingredients: 4 duck kidneys, 100 grams of lean pork, 250 grams of dried cabbage, 5 dates.
Preparation: Soak the dried vegetables in water and cut into sections; Dip the duck kidneys with warm water and slice them; Pork lean meat washed. Put all the ingredients into the pot, add an appropriate amount of water, boil over low heat, simmer for 2 to 3 hours, season and eat.
Effect: Dry and moisturize the lungs, relieve cough and vitality. Suitable for dry cough without sputum, dry throat.
08
Prince ginseng lily lean broth
Ingredients: 100 grams of taizi ginseng, 50 grams of lilies, 1/2 monk fruit, 150 grams of lean pork.
Preparation: Wash the lean pork raw pieces. Wash the ginseng, lilies and monk fruit, put them in a pot, add an appropriate amount of water, boil over a low heat, add lean meat, change the heat to simmer for 1 to 2 hours, season and eat.
Efficacy: Suitable for people with weak lungs, cough and shortness of breath, dry mouth and thirst, dry heat and lungs.
09
White-grassed sydney pear pork lung soup
Ingredients: 200 grams of fresh white grass root, 2 sydney pears, 1 pair of pig lungs, 5 grams of tangerine peel.
Production: Wash and cut the pig lungs, put them in boiling water and cook for 5 minutes, scoop them up and rinse; Sydney cut into chunks, remove the heart and core; White grass root cut into segments. The tangerine peel is soaked in water, simmered with pig lung, sydney pear and white grass root, and simmered for 2 hours over low heat.
Efficacy: Suitable for patients with hepatitis, cirrhosis and pneumonia.
10
Lotus root pork rib soup
Ingredients: 500 g lotus root, 500 g pork ribs, rice wine, ginger, green onion, a little salt.
Production: Cut the pork ribs into sections, cook in boiling water for about 2 minutes, discard the water; Wash and slice the lotus root, place it in 1500 ml of warm water with the ribs, add a little rice wine, ginger and green onion, boil the water and simmer for about 90 minutes, add a little salt, and eat.
Benefits: Tonify the spleen and lungs. Suitable for any constitution.
Dry weather will continue in the coming days
Everyone remembers to drink more soup to moisturize
Frequent cold air Temperature fluctuations are pronounced
Everyone remembers to put a thicker clothes quilt
Take it out and prepare for the cold air of "receiving"
“
November 1 - December 30
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Material source: Guangdong weather, Guangzhou weather, Guangdong TV Pearl River Channel, old Chinese medicine health care road
Editor: Liang Zhijian
Editor: Shi Haoming
Final Judge: Zhang Jun
Producer: China Transportation Channel, Guangdong-New Media