Rabbit meat cooking methods are various, can be burned, brine, stir-fried, fried, steamed, boiled, stewed, etc., there are raw fried rabbit slices, spiced brine rabbit, here to introduce a most nutritious Huai berry stew rabbit block soup.
Rabbits, livestock and poultry cooking raw materials, breed faster, after half a year of birth, that is, can give birth, each female rabbit can give birth to 18-24 a year. Rabbit meat is tender, delicious, rich in protein, can replenish the qi, cool blood detoxification; rabbit liver can be blindly replenished, diarrhea liver fever, treatment of dizziness and dizziness, so there is "birds are not as good as partridges, walking animals are like rabbits" is called.
Rabbit meat cooking methods are various, can be burned, brine, stir-fried, fried, steamed, boiled, stewed, etc., there are raw stir-fried rabbit slices, spiced brine rabbit, Sichuan cuisine in the strange taste of rabbit diced, red rabbit silk, home-cooked rabbit nuggets and so on. Here's a look at one of the most nutritious rabbit soups.
Ingredients: 600-700 grams of fresh peeled bone rabbit meat, 250-300 grams of rib bacon, 300-400 grams of wool yam, 15 grams of goji berries.
Seasoning: 50 grams of green onion, 30 grams of ginger, 50 grams of cooking wine, 50 grams of cooked oil, salt, fresh powder, pepper, 150 grams of winter shoots, 4-5 shiitake mushrooms.
Preparation method: fresh rabbit meat washed, chopped into one and a half inch size cubes; salted pork cut into one-inch size cubes, together with rabbit meat put into a pot of boiling water boiled for 3-4 minutes, fished out and put into cold water to rinse; green onion and ginger washed, ginger sliced, green onion knotted, wok washed and heated; put 50 grams of oil, simmer the onion and ginger to bring out the aroma; the rabbit meat salted meat together under the pot, add 50 grams of cooking wine; add 1000 grams of water to boil, cover the pot lid and simmer over low heat for an hour. Wash and peel the yam, cut one and a half inch long finger-thick strips; the winter shoots are shelled and removed from the old edges, cut into one and a half 5 minutes wide and 5 minutes thick slices; shiitake mushrooms are soft, remove the roots and wash, and each shiitake mushroom is sliced. When you see that the rabbit meat is ripe for six or seven minutes, put these accessories into the rabbit meat and burn it, if you see that the soup is less than 800 grams, add 200-300 grams and burn for 20 minutes. Goji berries are fished out with water, put into the rabbit meat, burned through with high heat, add fine salt, fresh powder, pepper, rub off the green onion and ginger, taste the good taste, see the soup is white and thick, and serve in a large bowl.
Features: soup thick and delicious, rabbit meat crispy and salty, fat but not greasy, rich in nutrition, yam kidney, berries bright, rabbit meat nourishment, is suitable for the elderly to eat winter vegetables. This dish is a soup dish and can be eaten by the whole family of 6-8 people.
Friendly tips: buy rabbit meat must be fresh bloodletting rabbit, see rabbit meat should be white and bloodless red; generally buy a rabbit or half, once used up can be put in the refrigerator, next time cook other flavor dishes, braised, fried slices, fried shredded can be. (Li Xingfu)