Mo worries about the kitchen road ignorant of himself, who does not know the little face aunt. Hello everyone, I'm Little Face Auntie. Today, Aunt Noodles shared with you a "celery mixed with carrots" method, which is a special food suitable for eating in the summer heat, quenching heat and thirst, suitable for adults and children. It's about to enter June, and by June, the weather will get hotter and hotter. In many places, the summer season also begins to harvest wheat, and it is the summer harvest season. It is also the busiest time of the year in the summer, and of course the hottest time. In this kind of weather, we must always pay attention to the heat and heat prevention, and if you do not pay attention to it, heat stroke and other serious things that seriously harm your health will occur.
So every year in the summer, people here have the custom of eating pulp water noodles and drinking mung bean soup. Three meals a day will also make more cold dishes for the family to eat. A variety of cold dishes and kimchi will become a must-eat dish for every household. Today's "celery with carrots" is one of them, delicious and refreshing, and I make it every summer. Every three to five times to the family to make a meal, refreshing and sharp stomach, but also under the meal, it is really delicious.
Eat more of this dish when it's hot, blanch it and mix it crisp and tender, nutrition is cheap, eat at least twice a week. Celery is full of treasure, the taste is crisp and watery, the price is affordable all year round, the nutritional value is high with dietary fiber, there is a effect of lowering blood pressure, carrots contain a lot of carotene, there is a role in tonifying the liver, vitamin A is a necessary substance for the normal growth and development of bones, which is of great significance for promoting the growth and development of children, especially children should eat more, today use carrots and celery for ingredients to do cold dishes, nutritious and healthy, delicious and not greasy, is a very good appetizer, both simple and delicious, Simple and oily healthy cold dishes are best eaten this season and are home cooking for all ages. In the summer, these two ingredients are mixed on a large plate, fresh and refreshing, hot to the fire, adults and children love to eat. Now I share this "celery with carrots" food recipe to everyone, and friends who like it can make it according to the recipe, give the family a delicious dish, and give the loved ones a love.
【Celery with carrots】
Ingredients: Celery, carrots, dried chili peppers, shallots, salt, sugar, sesame oil, white vinegar, chicken essence.
method:
1, 2 celery, celery for cold mix, it is best to use celery, celery is relatively tender, less fiber in the rod, half a carrot, 2 shallots, 4 dried peppers.
2: Remove the leaves of celery, fold them into segments to tear off the surface stems, clean them, and cut them into small pieces with a knife.
3, carrot wash the surface soil, remove the outer skin, use a corrugated knife to cut a wide strip, and then cut into pieces, you can also directly use a knife to cut the pieces.
4: Bring water to a boil in a pot, add a little cooking oil, a little salt, add celery and carrots and blanch for 3 minutes.
5, celery carrots fished out into cool water, over the cold water, the taste is more crisp to eat, control dry water.
6: Put the drained vegetables together, cut 2 green onions into long pieces on top, cut 4 dried chili peppers into sections, and pour them on the green onions with hot oil.
7: Add a little salt, sugar, sesame oil, white vinegar to a small bowl, stir the chicken essence evenly and pour it into the vegetable pot, stir well.
8, this cold mix dish is crisp and refreshing, appetizing and greasy, delicious and easy to do, cool appetizer, always eat enough.
Mo worries about the kitchen road ignorant of himself, who does not know the little face aunt. Hello everyone! I'm a little aunt. Unconsciously, I have been with everyone on the road to cooking for five years! Get along for a few days, share the knowledge of food life together, and experience the happiness of food life together! Thank you! Well, dear friends, today's article will be shared with you here, if you have any different views on this article, welcome to publish your views in the comments at the bottom of the article, we will carefully read each of your messages ~
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