Small partners who have just come into contact with bird's nest often have many questions and confusion, and this issue continues to sort out some common basic problems, hoping to help everyone better understand bird's nest.
First, what is the difference between swallow, swallow strips and swallow silk?
The shape of the swallow cup is natural and the hair is good. Bird's nest is a larger bar formed by pressure during picking, washing or transporting bird's nest. Swallow silk is a fine sac inside a swallow cup. The difference in taste between the three is more obvious, and the nutritional value is not much different.
2. What is the shelf life of bird's nest?
The shelf life of high-quality dried bird's nest is 3 years, provided that it is stored in a cool and dry place.
3. Which is better, Indonesian bird's nest or Malay bird's nest?
More recommended Malaysian bird's nest, after all, as a food, safety is the most important, and the Malaysian bird's nest market standardization degree is very high, the traceability code bird's nest on the market is mostly produced in Malaysia, bird's nest safety can be said to be the world's first. In addition, the appearance and taste of bird's nest in the two countries have their own characteristics. Indonesian bird's nest is beige in color and crisp in taste. Malay bird's nest is white in color and smooth in taste.
4. Is the water for soaking bird's nest nutritious?
There is almost no nutrient, and there will be a lot of impurities, and the nitrite in the bird's nest will also dissolve in the water, so the water is still decisively dumped.
5. Can I eat bird's nest when I have a cold?
If there is fever and other symptoms during the cold, it is best to suspend the consumption of bird's nest and other supplements, at this time, eating is not only poor absorption, but also affects the recovery of the cold. If only the symptoms of cough are edible.
6. Can children eat bird's nest?
Children are very suitable for eating bird's nest, bird's nest is rich in sialic acid, can promote brain development, improve intelligence and memory, improve immunity, promote gastrointestinal digestion and absorption are very helpful.
7. How to eat bird's nest?
Adults consume 3-5 grams per serving and children 1-2 grams (dried bird's nest). Once a day, at least 3 times a week, conditions permit. It is best to consume in the morning or on an empty stomach before bedtime.
8. What kind of bird's nest is good for pregnant women to eat?
Nutrition needs to be supplemented during pregnancy, but it should not be supplemented too much, and pregnant women can properly meet their nutritional needs by eating white swallow.
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