The college entrance examination is coming, most of the candidates have a bad appetite, this less oil and less salt casserole stewed rice, very suitable for the candidates to eat, recommended home with candidates parents to try it! I tried many times and finally succeeded! Strictly follow the steps of my recipe to operate, absolutely guarantee your success once, help you successfully avoid lightning, Xiaobai can also become a chef!
By Little Fish 8860
<h2>Royalties</h2>
Rice 150 g
Cantonese sausage half a root
Sliced char siu meat to taste
Shanghai Green 2 pcs
Sweet corn kernels a handful
A handful of sweet peas
1 egg
1-2 shiitake mushrooms
Cooking oil to taste
To prepare the rice sauce:
Light soy sauce 2 scoops
Old soy sauce half a scoop
1 scoop of oyster sauce
1 scoop of sugar
1 scoop of sesame oil
Green onion, white sesame seeds to taste
<h2>Practice steps</h2>
1: 150 grams of rice (one person eats), wash and soak in water for at least 1 hour. 1-2 dried shiitake mushrooms are washed and soaked, and the water for soaking shiitake mushrooms should not be poured out, and used to cook rice. (Fresh shiitake mushrooms are also available)
2, 2 Shanghai green trees washed, can also be washed whole, do not split each leaf. Wash a handful of sweet peas and sweet corn kernels.
3, boil water in the pot, boil the water, pour in a little cooking oil, blanch sweet peas and sweet corn kernels (must be blanched), drain the water and put on the plate for later; then blanch the Shanghai Green slightly, put the sliced mushrooms on the plate and set aside. Cooking oil is poured into the water to ensure that the blanched vegetables will not turn yellow, and the color is bright and beautiful.
4, Cantonese sausage half a slice, supermarket bought good char siu meat take an appropriate amount of slices plate set aside.
5: In a clean bowl, pour in 2 spoons of light soy sauce (it is better to use extremely fresh taste), 1 spoon of oyster sauce, 1/2 spoon of dark soy sauce, 1 spoon of sugar, 1 spoon of sesame oil, add a little water and stir evenly.
6: Soak the rice for 1 hour and drain the water, pour a little cooking oil into the rice, mix with the rice and stir.
7: Heat the casserole on the heat and turn off the heat. At the bottom of the casserole, brush the walls of the casserole evenly with a layer of cooking oil.
8, pour in the rice that has just been mixed with oil, lay it flat, and then pour in the water of the soaked shiitake mushrooms (cook rice with the water of the soaked shiitake mushrooms, the rice will be more fragrant and delicious), and the ratio of water to rice is 1:1. (Put your index finger to the bottom of the casserole and insert it into the rice, the amount of water is the most suitable at the first half of the first joint of the index finger) Cover the pot, cook on medium-low heat for 4 minutes, turn off the heat, then there is still a little water left in the pot that has not been boiled.
9: Stir the rice evenly with chopsticks or spoon to prevent the paste. After stirring, spread the rice flat, and spread the sausages, roast meat, sweet peas, sweet corn kernels, Shanghai green, and shiitake mushroom slices on the rice, leaving a blank space in the middle.
10: Cover the pot, use a spoon to circle along the edge of the pot lid, pour an appropriate amount of cooking oil, simmer on low heat for 8 minutes. Because the low heat is only the middle part of the bottom of the pot that is the hottest, in order to make the rice heat more evenly, it is necessary to turn the casserole dish from time to time.
After 11 or 8 minutes, beat an egg in the middle of the rice, pour the rice sauce prepared earlier, cover the pot and continue simmering for about 3 minutes.
Turn off the heat after 12 or 3 minutes. Sprinkle with the right amount of green onion, white sesame seeds, delicious and non-paste pot bottom pot rice and you're done!
13, the sugar heart egg is stirred, mixed with soft and hard moderate rice, all dishes and rice wrapped in the salty flavor of the unique sauce, eating into the mouth is a satisfied, comfortable ah!
14, look, tempting no
<h2>Tips</h2>
1, when the water is quickly boiled and there is still a little left, stirring the rice is an important reason for not pasting the bottom of the pot. 2, after the edge of the pot lid is drizzled with oil, be sure to turn the casserole from time to time, the rice cooked faster than expected, the time is very short. 3, the control of the amount of cooking water is also critical.
<h2>Nutritional benefits of rice</h2>
Rice can provide rich B vitamins; rice has the effect of tonifying qi, strengthening the spleen and nourishing the stomach, improving the spirit and strengthening the spirit, and the five internal organs, passing through the blood veins, hearing the ears and eyes, stopping annoyance, quenching thirst, and stopping diarrhea; rice porridge has the effect of tonifying the spleen, stomach and clearing the lungs.
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