A few days ago to the child made an Orleans grilled chicken wings, always clamor to eat meat to eat too addictive, chicken wing meat is indeed a little less, this time to go to the supermarket to see the chicken full wings are still quite fresh, so I plan to buy back some chicken wings for the child to roast to eat, the method is actually the same, that is, the marinating time is longer, so that the chicken wings eat more flavorful.
Chicken has the effect of warming up the qi, replenishing the deficiency and filling the essence, strengthening the spleen and stomach, activating the blood veins, and strengthening the muscles and bones. Chicken protein quality is higher, lower fat content, roasted whole wings nutritious and delicious, good and cheap, buy back a few chicken whole wings is half the price of chicken wings, but the taste is not bad, like to eat small partners can do a try.
【Dish name】: Orleans grilled whole wings
【Ingredient List】: Chicken wings, ginger, pepper, cooking wine, Orleans marinade, bell pepper powder, sugar.
【Cooking steps】:
1, first the chicken wings with water to clean, chicken wings must be fresh to do, so that the roasted chicken wings taste much better than the kind of frozen chicken wings bought, it is not recommended that you buy frozen chicken wings cheaply. Then I used chicken wings here, and everyone can actually use the same method to make chicken legs, chicken wings, can be.
2. After cleaning the chicken wings, take them out, put them on the board, and cut a hole with a knife on the body of the chicken wings, which is conducive to more flavor when marinating. Don't draw too deeply, just a shallow layer.
3. Put the Orleans marinade, ginger slices and cooking wine, bell pepper, pepper and sugar into the cooking bowl, and stir all these ingredients with a spoon.
4, put the treated chicken wings into the cooking bowl, put on the gloves and continue to stir, it is best to massage the whole body of the chicken wings, so that the juice can better penetrate into it.
5, baking pan first laid with a layer of oil paper, and then put the baking net on it, brush a thin layer of cooking oil on the baking net, to avoid sticking to the chicken wings, if there is no baking net, you can also put it directly on the baking pan.
6, put the pickled chicken wings on the baking net, at this time you can see that the marinade of the chicken wings has been dripping non-stop, if the baking pan is not lined with oil paper, cleaning will be very troublesome. Wrap the whole wings in tin foil at the base to avoid pasting them during baking.
7: Place the baking tray on the middle floor of the oven, heat up and down at 200 degrees, bake for about 25 minutes.
8: Take out the chicken wings and use a brush to brush both sides of the chicken wings with a layer of honey water.
9, and then sent to the oven to continue baking for about 5 minutes, after the oven can be eaten. The ingredients are simple and common, and as long as the marination time is enough, you can taste the taste of the restaurant without leaving home.
【Tips】:
1, judge whether the chicken wings are roasted: poke with a bamboo stick, if the bleeding water is not yet cooked, you need to continue to bake, easy to poke is cooked.
2, the baking net is best to brush the oil, after baking, clean up, the baking pan must be covered with tin foil, otherwise, the oil dripping down during baking will be difficult to clean.
3, if you use a knife to cut the chicken wings is a little affect the appearance, it is recommended that you can also use a toothpick or fork to prick a few holes in the chicken wings.