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Frost falls, encounter this dish do not miss, 2 pieces of 5 a pound, mixed to eat crisp and fragrant, do not know how to eat a pity

author:Little friends food

Recently, the price of vegetables in our north is a little expensive, and the melon I bought in the supermarket a few days ago was 5 yuan a pound.

At first, I thought the salesman had miscalculated the account, and was about to catch up with the meat.

In the past, vegetables were relatively cheap in autumn, after all, autumn is the harvest season. Now it can be poured well, and it is almost the same as the price in winter.

I heard that it was because of the weather that the price of vegetables rose.

Now that the frost has fallen, the temperature will be even colder, and it is not known when the price of vegetables will come down.

Today I suddenly wanted to eat some leafy greens, and the first thing that came to my mind was coriander.

Frost falls, encounter this dish do not miss, 2 pieces of 5 a pound, mixed to eat crisp and fragrant, do not know how to eat a pity

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Speaking of coriander, some people are obsessed with it, and some people hate it because he has a special fragrance, and some people are not adaptable.

Coriander, in most cases, is used as a condiment, similar to the meaning of onion, ginger and garlic. It is basically used when eating hot pot, soup, and cold mix.

There are many other names for coriander, we all call it coriander, and other places also have called coriander, mustard.

In fact, you may not know that coriander can also be eaten as a main dish. For example, coriander is a very good way to eat.

Cold mixed coriander, tender and refreshing, refreshing and flavorful, with the effect of degreasing and appetizing, it is definitely a clear stream in the table full of meat.

And the method is simple, easy to do, fragrant and intoxicating. The price is cheap, we are only 2 yuan 5 a pound, is a family favorite home cooking.

Frost falls, encounter this dish do not miss, 2 pieces of 5 a pound, mixed to eat crisp and fragrant, do not know how to eat a pity

You must not underestimate coriander, thinking that its nutrition is not as good as other vegetables, and the nutritional value of coriander is very high.

It contains more than ten times more carotene than cucumbers and tomatoes. There is also a vitamin C content, which is much higher than other vegetables.

In addition, vitamins, minerals, etc., coriander content is also very high.

Especially for people with spleen and stomach deficiency, they should try to eat as much coriander as possible, which can play a role in warming the stomach and dissipating cold and helping digestion.

And the coriander after the frost is the most crispy time, slightly cold and mixed, especially delicious. If you don't know how to eat, it's a pity.

【Coriander】

Ingredients: Coriander dried chili noodles

Seasoning: salt Balsamic vinegar Chicken essence sesame oil

The first step is to rinse the fresh parsley with water, and keep the coriander root and do not lose it. Coriander root is crisp and delicious.

Then cut the parsley into segments and put it in a pot!

Frost falls, encounter this dish do not miss, 2 pieces of 5 a pound, mixed to eat crisp and fragrant, do not know how to eat a pity
Frost falls, encounter this dish do not miss, 2 pieces of 5 a pound, mixed to eat crisp and fragrant, do not know how to eat a pity

In the second step, sprinkle a little chili noodles, add balsamic vinegar, salt, chicken essence, sesame oil and mix well. Do not use force when mixing, but gently so as not to let the parsley come out of the water.

Frost falls, encounter this dish do not miss, 2 pieces of 5 a pound, mixed to eat crisp and fragrant, do not know how to eat a pity
Frost falls, encounter this dish do not miss, 2 pieces of 5 a pound, mixed to eat crisp and fragrant, do not know how to eat a pity

Tip: You can also mix it with some fried peanut rice, which is another flavor.

Friends who like to eat green peppers, you can cut some shredded peppers and put them in.

Dear readers, do you like to eat coriander?

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