When I am tired at work, I often make a dish to heal, such as some very common ingredients, using their different combinations, considering the balance of color, taste, and nutrition, to achieve a delicious dish. That day, I inadvertently watched the Japanese drama "The Lonely Gourmet", and there was a passage at the beginning of the film: "When he is not bound by time and society, and fills his stomach happily, in an instant he becomes free to do as he pleases, becomes free, is not disturbed by anyone, and eats without any trouble, which is the highest cure given to modern people equally." "A person can appreciate a good dish very well, and making a good dish is itself a kind of healing.
Recently on the market a lot of tender squid, and then a little smaller called twitter, the price is not expensive, there is a cream in it will be a little more expensive, I bought today is 45 yuan a pound, bought 20 yuan, plan to go home to make a plate of stir-fry, squid delicious, but the most important thing is to be tender, today I will teach you how to fry a plate of squid crisp and tender, because the squid is small, not suitable for a flower knife to make squid rolls, but as long as I use my method, it is simple and convenient to do.
In addition to the squid, I also used a white and a handful of edamame to match, the tender squid must be these seemingly bland vegetables to set off to be delicious, yellow white slices and green edamame, with white and tender squid, the taste is very fresh and delicious.
Even ordinary ingredients, as long as they are made with heart, can also make a good taste.
【Stir-fried squid with white edamame】
Ingredients: 150 grams of small squid, 150 grams of russet white, 1 handful of edamame
Excipients: 20 g of oil, salt to taste, cooking wine 15 g, starch 1 tsp
Directions: Step 1, all the ingredients for this dish are simple, the squid is small but fresh, and the taste will be very tender. Zi Bai uses one, and friends who like to eat use two Zi Bai is no problem.
Step 2: Treat the small squid clean, empty and wash the internal organs, peel off the thin outer clothes, cut the eyes of the head, and wash them all.
Step 3: Cut the squid into large pieces and add a little salt
Step 4: Pour a spoonful of cooking wine
Step 5: Add a small spoonful of starch, then pinch well and marinate for a while.
Step 6: When it is time to marinate the squid, we wash and cut the white russet into thin slices, and peel off the shell of the edamame.
Step 7: Cook the edamame in water for 5 minutes until cooked, then remove and set aside.
Step 8: Blanch the white in boiling water for 2 minutes to 8 minutes and set aside
Step 9: Finally, add the squid fillet and blanch for 20 seconds until it changes color and remove it for later. Squid soup also has a fishy effect.
Step 10, the three ingredients are ready, and the next step is simple.
Step 11: Heat the pan with cold oil, add the white slices and edamame and stir-fry together until cooked
Step 12: Add the squid fillets
Step 13: Pour in half a spoonful of cooking wine
Step 14: Sprinkle some salt to season and mix well to get out of the pot.
The taste of squid is very tender, in addition to the combination of nutrition and edamame, the taste is very mild, it will absorb the umami taste of squid, and it will not be noisy, so you may wish to try it.