
Dried sautéed shredded taro beef
Ingredients: 300 grams of beef, 40 grams of chicken thigh mushrooms, 60 grams of taro, 15 grams of green pepper, 15 grams of red pepper, shredded ginger, a little garlic flakes
Seasoning: 3 grams of salt, sugar, a little flour, 5 ml of cooking wine, 5 ml of light soy sauce, edible oil to taste
Production Process:
1. Cut the peeled and washed taro into strips, fry them in a frying pan to a golden brown, and cut the washed chicken thigh mushrooms into coarse shreds and fry them for a while.
2. Washed green pepper, red pepper cut into thin strips, washed beef shredded, add ginger shredded, cooking wine, salt, food powder, soy sauce and marinate for 15 minutes
3. Heat the oil, sprinkle with shredded green onion, add ginger slices to fry until fragrant, pour in shredded meat and stir-fry to change color; pour in red pepper shreds, green pepper shreds and stir-fry evenly
4. Add shredded taro and chicken thigh mushrooms and stir-fry, add salt and raw soy sugar, and fry thoroughly
Meal Matching Tips:
Beef with goji berries, nourish the blood and qi
Beef with pumpkin, detoxification and pain relief
Beef with white wine, easy to catch fire
Love Tips: Beef contains protein, carotene, retinol, vitamin B, niacin and calcium, phosphorus, magnesium, potassium and other nutritional elements, with the effect of replenishing physical strength and blood, strengthening muscles and bones, reducing edema and so on
Cheer up today too!