With fresh ginger, homemade ginger oil
Ginger is the first good ingredient to get wet. Chinese medicine believes that ginger can warm up and dissolve dampness, and from the perspective of modern medicine, ginger and other components can warm the body by dilating blood vessels and excreting moisture from the body. With fresh ginger, homemade ginger oil, no matter how you eat it, it is delicious and nourishing.
Simple 4 steps, homemade universal ginger oil at home
Universal ginger oil, is the best substitute for cooking, when there is no clue, stir-fried vegetables plus a little, cold mix vegetables are also suitable, drizzled on rice, mixed in noodles, are good taste!
Ingredients: Organic bamboo ginger 150g, low temperature bitter tea oil 250g. Seasoning: 1 tsp sea salt, 1 tsp shiitake mushroom powder, 3 tbsp black sesame oil.
Shelf life: Refrigerate for 1 month
Directions:1. Wash the organic bamboo ginger, dry the moisture and gently scrape off the skin with a tablespoon.
Step of making ginger oil: Gently scrape off the skin of bamboo ginger with a tablespoon.
2. Then put it into the conditioning machine and whisk it into a puree, put it into a brine bag and squeeze out the ginger juice, and set aside the ginger residue.
3. Take a small soup pot, dry and sauté the ginger residue first, then pour in the bitter tea oil, turn on the medium heat, and stir-fry continuously until the ginger residue is golden brown.
Homemade ginger oil steps: ginger residue is dried, pour in bitter tea oil, and stir-fry continuously until the ginger residue is golden brown.
4. Stir-fry sea salt and shiitake mushroom powder until the aroma overflows, add black sesame oil to Titian and mix well after turning off the heat, put it cool and put it into a disinfectant and sterilized can, cover it and refrigerate it.
Make two dishes with ginger oil to drain menstrual blood and reduce edema
● Ancient early flavor cinnamon round eggs
Dishes made with ginger oil: Ancient early cinnamon balls.
Ingredients: 50g cinnamon meat, 2 eggs
Seasoning: 2 tbsp universal ginger oil, 1 tsp rice wine head
method:
1. In a frying pan, add universal ginger oil, lightly fry the cinnamon balls over low heat and set aside.
2. Beat 2 eggs and fry over medium-low heat to form poached eggs.
3. Add to the center of Recipe 2 and drizzle with a little rice to enjoy.
● Ginger rape rice
Dishes made with ginger oil: Ginger rape rice.
Ingredients: 60g of Qingjiang vegetables, 10g of shiitake mushrooms, 1 bowl of sprouted rice.
Seasoning: 2 tbsp universal ginger oil
method:
1. Wash the Qingjiang vegetables and drain and cut them finely; shred the mushrooms and set aside.
2. Pour in the pot with universal ginger oil, sauté the fragrant Green River vegetables and shredded shiitake mushrooms over medium heat and move to the side.
3. Stir-fry the sprouted rice in the original pot, then move the vegetables next to it to the pot and mix well.
Chinese medicine doctor said: Ancient early flavor gui round eggs are suitable for warming the uterus during the physiological period to discharge blood, and it is also suitable for confinement. Winter cold hands and feet sleep is not good, Guiyuan can calm the nerves, nourish the blood, help sleep, eggs rich in lecithin can repair the brain nerves, nourish qi and blood, promote blood circulation. Menopause is easy to dry and hot, and should not be consumed.
Ginger rapeseed rice tonifies stomach qi, suitable for women with weak spleen and stomach and easy to edema; it is also suitable for deedema during menstruation and pregnancy. For people with cold and wet spleen and stomach, diarrhea and appetite, it can help increase appetite. #养生知识 #