Introduction: Oyster sauce provokes criticism, so often eat oyster sauce, is there any harm to the body? What are the misunderstandings about eating oyster sauce? Stop eating wrong for your health.
"Bo eunuch tour the sea town, Yawen Jing Kang oyster", it can be seen that China's oysters have a long history. The freshness of oysters and the taste of oysters make people feel into the heart and spleen, unforgettable, so "oyster sauce" came out, because of its rich oyster aroma, fresh flavor, high nutritional value and quickly became popular, "a spoonful of oyster sauce tasted all over the world" is a true portrayal. No matter what dish is fried, "throw" a little oyster sauce, the original bland dish, immediately present a different color and taste, delicious and delicious. So is eating oyster sauce often harmful to the body? What are the misunderstandings about eating oyster sauce? Stop eating wrong for your health.
❶What is oyster sauce
It is said that the invention of oyster sauce, it is "pure accident", Guangdong chef Li Jinsheng in the cooking of oysters, because of other things forgot the oysters in the pot, when remembered, a pot of oyster soup into a thick layer of dark brown thick liquid sunk at the bottom of the pot, no paste, but has a rich aroma, with a light dip in the hand to taste, but it is delicious, this is exactly "heart to plant flowers and flowers do not bloom, no intention to plant willows shade".
❷ Is eating oyster sauce often harmful to the body?
Oyster sauce because of its name with "oil" word, many people mistakenly think that it is oil, in fact, it is just an ordinary condiment, it is cooked by oysters or oysters, juice, concentrated, and then add excipients and made, known as "seabed milk", oyster sauce in addition to containing 5% to 8% of crude protein, but also contains sugars, organic acids, iodine, calcium and vitamins and other nutrients, especially the amino acids contained in the 17 kinds of amino acids, including the human body's essential 8 kinds of amino acids, and is the first choice for people with zinc deficiency. So oyster sauce is really a condiment with high nutritional value and delicious taste.
Just like many people say that MSG is "harmful essence", the red and purple oyster sauce has also been criticized by everyone, so eating oyster sauce is harmless to the body, through the composition of oyster sauce we learn that eating oyster sauce produced by regular manufacturers is not harmful.
❸What are the misunderstandings of eating oyster sauce
Myth 1: Using oyster sauce is not the more the better
As we all know, the flavor enhancement effect of oyster sauce is particularly good, so is it that the more dishes are put in, the fresher it is? In fact, it is not, because the oyster sauce itself is concentrated, and it contains salt flavor itself, so putting more dishes is not only salty, but also affects the taste and taste.
Myth 2: Oyster sauce cannot be used directly
In real life, many people in the mixing of cold vegetables, in order to add oyster sauce directly, in fact, this practice is wrong, the direct use of oyster sauce is not harmful to the body, but can not stimulate the umami taste of oyster sauce, the correct way is: use warm water to dissolve it, and then directly add.
Myth three: oyster sauce cannot be cooked for too long
Oyster sauce is mainly the role of freshness, but if the oyster sauce is cooked for too long, it will destroy its own nutritional value, not only can not play a role in freshness, but also destroy the taste of the dish itself, so the time to put oyster sauce is very critical, generally before the dish comes out of the pot to put oyster sauce.
Myth 4: Oyster sauce should not be used with other condiments
Usually when we cook, in order to set off the taste of the dish, we often add a variety of condiments, but oyster sauce is not suitable for such use, this is because the production process of oyster sauce has added a lot of condiments, so when cooking and then adding other condiments, there is a feeling of "painting snakes and adding enough", and the whole dish taste is also strange.
Myth 5: Oyster sauce cannot be stored at will
Oyster sauce itself is a less stable seasoning that needs to be kept in a cool place. The kitchen often opens fire to cook, the temperature will sometimes be very high, so that oyster sauce is easy to deteriorate, or even moldy, so do not put oyster sauce next to the stove, it is best to put oyster sauce into the cabinet, wait until you want to use it and then take it out.
Oyster sauce is a delicious condiment, it will make the dish more delicious, but with oyster sauce to freshen, what are the common misunderstandings? What is the harm to the body? For the health of your family, don't make a mistake in the future. I'm Xiaofeng, if you like the food that Xiaofeng shares, don't forget to pay attention to the foodie Fengzi!
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