Recently, I saw such a question on Zhihu: What should I do if I want to give up when I learn to dance?

The content probably means that I like to dance and have been insisting on dancing, but because of age and work problems, there is no way to insist on dancing every day, and the result is that the progress is very slow, and I feel very depressed in my heart, so I want to give up.
Monochrome dance,
I see a lot of you every day, a lot of different you.
The video number
In fact, at the heart of the question is how to balance the relationship between work and dance. For office workers, it is actually quite common, so what should I do if I encounter this kind of problem?
<h1 class="pgc-h-arrow-right" data-track="17">
</h1>
Work, family, socializing, hobbies, etc. make up each of our lives, and work and career development play a rather important part of it.
A good job can lead to a positive cycle: income, growth, room for development, social circles, and so on. Therefore, it is a priority to put work first in the individual.
At this time, you can see what the place of dance in your life is.
How oblique can a slash youth be? See how this ben-four journalist defines life with dance in monochrome. ——"99 Days of Learning to Dance in Monochrome" #Dance #Documentary # Interview
If your current job is very good, the development prospects and income are very good, and you are very happy to do a good job. Dance is just your hobby in your spare time, and you don't intend to make it a career, then its importance is inferior to that of work.
On the contrary, if you are not doing a good job at the moment, the income is not high and there is no prospect for development.
It just so happens that you like dance and are ready to develop in this direction, at this time, dance is a part of your focus.
<h1 class="pgc-h-arrow-right" data-track="34">
<h1 class="pgc-h-arrow-right" data-track="38">
When people in the workplace learn to dance in amateurs, the first thing to learn is to adjust their mentality.
Dance, an artistic discipline, pays attention to the ability of practice to make skill, and quantitative changes occur qualitative changes. If you want to improve fast, you must spend time practicing more and jumping more.
And a person to take into account the work, family, hobbies, life and other aspects, energy is often limited, the time allocated to dance is certainly not as much as professional dancers, people with sufficient time.
In this way, you will encounter many problems in the process of learning to dance:
· It seems like I've been learning to dance for a year or two, but the actual dancing time has not added up to more than half a year.
· I've been dancing for a while, so why do I feel so slowly improving?
· My classmates who danced shorter than me danced better than me and were devastated;
· Often because of overtime or other reasons, there is no way to go to class on time, and I have learned a lot of dance, but not much in full.
At this time, you will definitely have a lot of self-doubt: Am I not suitable for dancing? Progress is so slow, don't just forget about it.
In fact, it is really not necessary, if the objective reason is attributed to self-ability, the enthusiasm for dance will be consumed, and it is likely to give up, and miss the hobby and fun of dance.
Although objective reasons cannot be changed, we can look at it rationally, for example, in the progress and level of dance, do not compare with others, as long as we can maintain progress.
At the same time, think more about the benefits that dance brings to yourself, such as dancing can relax and decompress yourself; you can keep yourself healthy and beautiful; you can enrich your amateur life; you can meet more like-minded friends...
In this way, you feel more in the dance than frustration and failure.
Not being able to go to the dance studio to practice dancing is not completely without a solution.
When you get home from work, you can practice the basics to the music in front of the full-length mirror, or dance your favorite dance. Students who have the habit of waking up early can practice in the morning.
It doesn't matter if it's only 10 or 30 minutes. At least I have been in the state of learning to dance, and when I go to class again, I will not be unfamiliar and unable to keep up with the rhythm because I have not practiced for too long.
For students who are unstable in time and want to learn to dance efficiently, they can actually solve this problem by taking personal lessons.
The personal lessons are one-on-one, the time is free, and the dance and content of the learning can be communicated with the teacher and discussed, so that she can arrange it according to your situation and preferences. If you have errors and problems in the process of learning to dance, the teacher can tell you at the first time that the effect and efficiency of the large class will be much higher.
If your current time and economy do not allow you to study in the dance studio, online classes are also a viable option. Most importantly, keep learning so that you don't give up dancing altogether.