Introduction: Chickpea roast chicken feet are a particularly delicious home-cooked dish with beauty and beauty effects. The method of roasting chicken feet with chickpeas is very simple, the beans are soft and flavorful, the chicken feet are not soft and skinless, just right, very fragrant. Chickpeas are highly nutritious legumes, rich in nutrients, can delay female cell aging, promote bone production, lower blood lipids, alleviate female menopausal syndrome, etc., and collagen-rich chicken feet with good effect. Learn how to roast chicken feet with chickpeas.
Ingredients: chickpeas, chicken feet, star anise, dried red pepper, green onion, ginger, cooking wine, soy sauce
Chickpea roast chicken feet to prepare one:
1. Prepare the ingredients.
2: Cut the nails of the chicken feet into small pieces.
3: Soak the chopped chicken feet in cool water for about an hour, and change the water several times in the middle.
4. Chickpeas are soaked in warm water in advance.
5: Place the chicken feet in a Taji pot first.
6: Spread the upper layer of chickpeas.
7: Put a large spoonful of light soy sauce and a large spoonful of old soy sauce.
8: Add a spoonful of cooking wine.
9: Add the shallots, ginger, star anise dried red pepper and add the water flush with the beans.
10: Cover, microwave, remove after 5 minutes, add salt and mix well.
11, continue the microwave, take out every two minutes to turn over, a total of three microwave two minutes.
12: Remove and mix well again, microwave for 4 minutes, chickpeas roast chicken feet can be eaten.
Chickpea roast chicken feet to prepare two:
Ingredients: chicken feet 1000g, chickpeas 400g
Accessories: claw brine package, water to taste
Steps to prepare chickpea roast chicken feet:
1. Buy the chicken feet to wash and cut off the nails for later.
2. Ingredients: chickpeas and claw brine.
3. Pour the brine into a bowl and soak in water and set aside.
4. Chickpeas soak overnight in advance until soft drained.
5. Pour into the pressure cooker.
6. Pour the chicken feet in together.
7. Soak the brine and pour in, then inject an appropriate amount of water.
8. Cover the pot and simmer on high heat for about 15 minutes, turn off the heat.
9. After cooling, open the lid of the pot, the chicken feet at this time are not completely rotten, and the color is uneven, so use chopsticks to stir well.
10. Re-cover the pot and cook for another 10 minutes, then turn off the heat, open the lid after cooling, and roast the chicken feet with chickpeas to eat.
Chickpea roast chicken feet practice tips:
Chickpeas must be soaked in advance, otherwise they will not be easy to cook.