Bryant (born Aug. 23, 1978) is the NBA's first high school guard who helped the Los Angeles Lakers win five NBA titles and is the youngest Mr. 30,000 in NBA history
The secret of Kobe's success is to pursue goals relentlessly and constantly demand himself; the attitude towards every game is perfect demand for details. It is this obsessive-compulsive disorder that has led to today's brilliant achievements (Kobe Bryant is a Virgo, a proper perfectionist)
4 a.m. in Los Angeles is circulating in the jianghu, and it's a hard-working legend about Kobe
After entering the NBA, he developed a long-term habit: getting up at four in the morning to practice and shooting 1,000 balls a day.
Someone asked Kobe why he was so successful, and Bryant asked: Have you seen Los Angeles at four in the morning? The journalist shook his head.
"But I watch it every day," Bryant said.
Diligence is the key to his success. When he stepped into the gym with his coach, most of them were still sleeping.
Although there are videos on the Internet about Bryant going to the training gym before dawn, what happened at four o'clock in the morning is still questionable.
Until an American trainer named Robert Alett revealed the inside story from the book "My Training Story with Kobe".
During the 2012 London Olympics, I remember the night before team USA trained for the first time. Half asleep and half awake, my phone suddenly rang, and as soon as I saw that it was Kobe Bryant calling, I answered the phone a little nervously. Robert Alett replied.
Bryant said on the phone, "Robert, I hope it didn't bother you." "Kobe, what's wrong?" Robert replied.
"I wonder if you can help me with some physical exercise," Bryant said
Robert looked at the time, 4:15. Although he was going to sleep, because it was Kobe Bryant's call, he could only stiffen his head and say: "Okay, I'll meet you in the training gym in a moment."
After hanging up the phone, Robert spent about 20 minutes getting ready before leaving the hotel for the training gym.
Coming to the training gym, Kobe Bryant had begun to sweat profusely while training alone, and it was now 5 a.m. Kobe Bryant was sweating like he had just left the sauna.
The hardest working and hardest working player in the NBA, I believe Kobe Bryant is the most well-deserved, because his credo is: basketball is life
Bryant's talent may not be at the top of the league, but everyone has heard his story about 4 a.m. in Los Angeles. It is through continuous practice that Kobe Bryant can train himself into a basketball machine, constantly learn and improve, temper his basketball skills to the extreme, and eventually become a generation of basketball gods.