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1. Sweet potato is native to South America and the great and small Antilles, and is widely cultivated in tropical and subtropical regions of the world, and is widely cultivated in most parts of China.
2, today Liu sister-in-law to share the "sweet potato cake" method, like friends can first collect, have time to try it themselves.
3. The following begins to introduce the required ingredients:
Sweet potatoes, sugar, flour, glutinous rice flour, black sesame seeds
4: Peel off the sweet potatoes, cut them into thin slices, put them on a plate and then put them in a boiling steamer and steam for 10 minutes on high heat. When the time comes, pinch out and pour it into a larger bowl, add two spoonfuls of sugar and mash the sweet potatoes with a rolling pin
5: Beat two eggs, a little glutinous rice flour, wheat flour, stir well, add a little cooking oil, knead into a smooth dough, and then roll into a small dough of about the same size, flatten and put into the plate
6: Brush the pan with cooking oil, put the small cake into the pot, then pour a little cooking oil on it, then have a shovel to press it, sprinkle a little black sesame seeds to add flavor, and then have a shovel to press it, cover the lid and simmer for four minutes
7, when the time comes, open the lid, turn over, and then cover the lid for four minutes, burn until both sides are golden brown and you can get out of the pot
8, sweet potato is a complete and rich natural tonic food, rich in protein, fat, polysaccharides, phosphorus, calcium, potassium, carotene, vitamin A, vitamin C, vitamin E, vitamin B1, vitamin B2 and 8 kinds of amino acids
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