"Brain King Fried" salmon, nutrition has never been lost! The thorns are less tender and should be given to children

The best salmon supplement for babies

Recipe sharing: Baby food supplement master

The phrase "eat fish to supplement the brain" has been verified by countless nutritionists and authoritative scientific research institutions. For children's complementary food, in addition to nutrition, it is more important to see whether the fish has intermuscular spines, cod, mackerel and other fish are very suitable, of course, the king fried to belong to salmon.

Ω-3 fatty acids in food ranked first, salmon first

Omega-3 unsaturated fatty acids, which are the "brain gold" of the fire in recent years, are very good for the baby's brain and vision development.

Reference age: 15 months or more, not allergic to ingredients for babies

Ingredients: Salmon

Accessories: oil, salt, mushroom powder, soy sauce, vegetarian oyster sauce, honey, water, tomato sauce

The first step is to cut the salmon fish into thin slices, which is much thinner than the thickness of the sashimi. Easy to taste when cooking.

The second step is to fish the salmon with lemonade or cooking wine.

The third step is to marinate the salmon.

【Keywords】:Salmon supplementary food nutritional aquaculture