Source: National Defense Online, PLA News and Communication Center Rong Media Author: Wang Xinwu Kou Zhenghua

On the treadmill, soldier Zhao Weize took a big leap and easily completed the five-kilometer run; on the horizontal bar, the squad leader Gao Guoshuai successfully completed the equipment exercise with a neat curl; during the seminar, the senior soldier Mou Weiming stood tall, energetic, and won warm applause... With the Spring Festival approaching, all the officers and men of the Mudanjiang Detachment of the Heilongjiang Armed Police Corps adjusted their mentality, state, and posture to greet the next work with a new look.
Exchanges, strengthen the confidence of defending the family and defending the country
Recently, the "same reading, different wonderful" reading and talking activities have been sought after, and officers and men have stepped onto the podium one after another to talk about their experiences and gains.
In the early stage, the detachment called on officers and men to use their spare time to carry out a series of reading activities of "reading good books, tasting connotations, and sayings", encouraging everyone to "recharge" and "replenish calcium" in reading, "increase fat and muscle" and "expand bones and fill capacity" while wandering the sea of books, absorb and taste the wisdom and strength of growth, and share gains and experiences together.
Sergeant Yue Fangchi was the backbone of the theoretical study of the special operations squadron, and in order to effectively explain the experience gained from his reading into the hearts of his comrades-in-arms, he revised the lesson plan courseware over and over again, racked his brains to ponder the body movements and tone, and stood in front of the mirror every day to practice for several hours. When Yue Fangchi stood on the stage and spoke, his movements were natural, his voice was loud, and his content was wonderful, which deeply attracted all the officers and men living in the scene, and the scene resounded with thunderous applause many times.
There are many officers and soldiers like Yue Fangchi. Hu Chenggong, a platoon leader stationed at the front line of the Suifenhe National Gate, carried a copy of "Border Guards" with him, and whenever he opened the book, he could always appreciate the hardships and loneliness of the border guards, and at the same time he felt the dedication and perseverance; Feng Yupeng, the leader of the special operations squad, picked up the "Red Boat of the South Lake on a Long Voyage", walked into the South Lake of Jiaxing with the great people who founded the party at that time, silently stared at the roof and porthole of the red boat, and deeply felt a heavy responsibility on his shoulders...
Through the exchange of reading experiences, my demand for theoretical knowledge has become greater, and the next step is to work the unification of knowledge and action. Talking about the work in the new year, the officers and men talked more about how to pay close attention to making up for shortcomings and continue to grow and progress, and the "seed of faith" is also quietly sprouting.
Struggle, meet a better self
"Grit your teeth and hold on!" "Pull one harder!" ...... One morning, Zhang Chao, a duty officer of the police squadron, packed up his internal affairs and took Chen Jinping, a "key person who made up for the difference in physical fitness", to conduct a pull-up and upward test, and the results were standard and passed, which surprised everyone present.
It turned out that Sergeant Chen Jinping has always been a well-known "physical focus object" of the whole squadron, and he knows that the training task after the new year's training and mobilization will be very heavy, so he secretly resolved to formulate a series of training plans from the beginning of the New Year's Day holiday: every morning, he quietly got up, ran to the gymnasium for fat burning exercises, and then practiced the upper limb combination, late at night, even if everyone has fallen asleep, the gymnasium is still brightly lit, and under the lights, Chen Jinping's hard-working figure looks exceptionally shining. In just a few days, Chen Jinping caught up with his physical strength.
The plan of the year is spring. In the new year, the detachment adhered to the principle of "training at the beginning of the year," sounded the clarion call for comprehensive military training and preparation for war in the new year, and actively advocated that officers and men formulate a "micro-plan" for growing into talents in accordance with their actual personal conditions.
"Although my progress is still far from enough, I still go all out, determined to further wrestle and temper myself, to achieve growth and transformation, rebirth, and say goodbye to my former self!" Chen Jinping said confidently.
Style, in the cultivation of a little bit of cultivation
Platoon commander Chu Xu strictly organized the officers and men of the whole platoon to conduct platoon training, instructor Wang Feng used the time after dinner to lead the whole squadron to study the rules and regulations, and squadron leader Zhang Tianyu strictly carried out a major inspection of internal health... With the Spring Festival approaching, the detachment has put regularization construction on its agenda and entered the "fast lane" according to the program, with the aim of strengthening the cultivation of the work style of officers and men and ensuring the regularity of all orders.
A few days had passed, and a welcome change was taking place—the lines of arms in the queue had become more orderly, the slogans had become louder; the eyes on the sentry posts had remained vigilant and the military posture had become more upright.
The cultivation of style is expensive for a long time. Cadres and soldiers get along day and night, and their work style is directly related to the growth of soldiers and affects the quality of personnel training. In the new year, the head of the detachment went to the grass-roots frontline many times to guide and help the leaders, went to the dormitory to talk with the officers and men, and helped the soldiers develop the quality of truth-seeking, pragmatic, rigorous and meticulous, and meticulous will. "In the new era and new mission, we will definitely lay a solid ideological foundation, improve our quality and ability, and establish a new and comprehensive style of excellence." Warrior Qin Rui said.
(Produced by National Defense Online and THE PEOPLE's Liberation Army News and Communication Center)