4-year-old Hong Bingyao, born in Xinjiang, is a beautiful little girl with long eyelashes, like a doll.
After the age of 4, she went to Shenzhen, never saw her father again, and lived with her mother and grandmother. Until now, she felt that where her mother was, she was home.
▲ Hong Bingyao childhood photos
One early morning in her adult life, she sent a moment on Soul:
"I'm very sorry for you, I only learned the truth about the world in my 20s or even in my thirties, unlike me, 4 years old."
Usually, her mother is responsible for working to support the family, while her grandmother is her favorite adult. She liked Andy Lau, and her grandmother helped her write a letter to Andy Lau, sent it to Hong Kong across the sea, and wrote 6-7 letters in a row.
Grandma also treated her as an adult, was very strict with her, and began to talk about the great truth of life:
"Being human, sometimes, remember when there is no time. When not, remember sometimes. ”
This tongue twister is translated, that is, life is a long road. There are good times and there are bad times.
In a smooth situation, don't be too inflated, and live steadily. When things don't go well, don't be too depressed, make some preparations for the future, and believe in the time when the pole is coming.
This sentence was like an amulet, following her for decades. Describing her as "cool and gentle, precious and shy" is quite apt.
Dive in Soul for 965 days
Interview/ Soul Tam jun & Hong Bingyao
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A little girl performing in front of a mirror
After the age of 8, Hong Bingyao's family came to Shanghai. In elementary school, she was bullied by the school for 4 years because of her transfer and family situation, sowing the seeds of depression.
After growing up, she has become a public figure, and after watching "Young You" twice, she posted a long article in the circle of friends:
"Everyone of the same age who is the elder of mom and dad teachers, please don't say too much in front of the child: 'Don't play with so-and-so, how is so-and-so's family, how their children must be'.
A sentence in the adult world, do not know how to take root in the hearts of children, know that 'education' has a long way to go, I am not a teacher, not a parent, not qualified to say how right is wrong, but please leave 情️ your mouth. ”
Serious bullying makes Xiaoice Yao a performative personality. Without friends, she would look in the mirror and play various roles alone. When she turned on the TV and saw the "Art Life" of the Central Station, introducing Zhang Ziyi, Zhao Wei's Chinese opera, and Nortel star class, she knew that her favorite game was actually a profession, and she could make a lot of money.
From that moment on, Xiaoice Yao decided to become an actor.
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A true actor is a test of psychology and strength
In 2005, she became the first student of the Shanghai Theater Academy Affiliated High School. She has acted in the TV series "Glory Ping Pong", "Fancy Diving Boy", the web drama "Instrument Spirit", the movie "Magic Detective Mentor", and participated in the variety show "I Am an Actor", "The Birth of an Actor", and "Mars Intelligence Bureau". Until now, she has been on the road of acting for more than ten years.
Chen Kun said: "Every reaction of her performance is particularly accurate, but also outstanding, it can be said that it is full of drama, and it is not necessarily so well expressed to play this kind of role."
Bing Yao said at The moment of Soul: "Act diligently, because there is no famous masterpiece, each role is tried out by himself."
I'm not so good-looking, and some people say that I have a background and money, and if I really have it, I won't have made scenes for so many years, and no one cares, and I hope it's so easy. ”
Until 2017, she had been using the profession of actor as a form of psychotherapy to cure her depression when interpreting other people's lives.
Since 18 years, she feels that she needs to have a sense of social responsibility, start exercising and fitness, and need to be a good example for her fans.
"As an actor, the hardest thing is to play your own life."
Although it is now in the ascendancy period, it has also encountered the most difficult times.
Before, actors only needed to act, but now, everything is tied to commercial capital. The value of the actor is determined by the traffic, big data, and commercial value, so that the real actor is in a very difficult situation.
Especially this year's economic environment is not good, this year's operating rate has decreased by 80%, which means that 80% of the actors are unemployed and have no drama to shoot.
Hong Bingyao felt that she was very lucky, at the beginning of this year, she participated in bai Jingting and Xu Weizhou's next year's Hunan Satellite TV opening drama "The Road to Glory. Ping Pong" (Ping Pong), playing Zhang Cewei, the "national table tennis women's team carrying handles".
▲Hong Bingyao film and television photos
At the end of the year, she began personal training in boxing and general training. When the environment is not good, she cherishes every hard-won opportunity and hopes that she is better and better.
In the cooperation, the actor bingyao met with the most tacit understanding was Ayunga, who had worked together on "Instrument Spirit" and "Blood Labyrinth".
"His first kiss on the screen gave me, and his little sister said, Ayunga looks so handsome, you can actually control it."
However, when Ayunga was on fire last year because of the Hunan Satellite TV variety show "Sound into People's Hearts", BingYao found that in the film and television clips with Ayunga, his face was turned into Zheng Yunlong by fan P, forming CP, especially crying and laughing.
Even if she has not reached the top of the list, she feels that the experience of the actor is worthwhile, not only to experience a colorful life, but also to heal her depression symptoms. Even, it's not necessarily a good thing to get on fire.
Once she saw Xiao Zhan on the Internet being interviewed after the explosion of "Chen Qing Ling", he was particularly afraid that the explosion was only a temporary illusion.
Hong Bingyao feels that becoming a popular star can only be long-lasting if you are prepared psychologically and in strength. Otherwise it's just a flash in the pan.
She looks forward to the day when she can choose the script and roles, become like the Indian male star Aamir Khan, in addition to being an actor, but also a good producer, in a commercial way, to make society better.
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Drink a glass of wine and pour out in Soul
In addition to the actor, Hong Bingyao's most ideal state of life is his own.
She wrote in Soul's moment:
"Hopefully, one day, not attached to any one person. I am who I am, I have my world, my life, my role, the experience that belongs only to me, and every woman should have her own life.
You know, the most wonderful performances in life often have no audience. It's like I scream at someone else across the screen, Whatever! ”
▲Hong Bingyao life photos
Her role on the big screen is very different from herself in real life, and she will not be recognized when walking on the street.
Before, I would be careful and stressed, and now when I was in a beauty salon and shopping, I would encounter my own film and television works broadcast on TV, and I would also say to the people around me in a big way: "See no, that's me." ”
Although there is no pressure to become famous, she is on the road to overcoming depression, step by step: "Modern people, depression is actually very common, every day the information explosion, just like the 586 system can not handle Win7, the crash is normal." 」 ”
Because of depression, she once sank for several years, and even chose to take her own life. Later, she reflected on herself why she was caught in the darkness by the devil because she had no dreams and could not hold on. At that moment, she chose to change her lifestyle.
In addition to seeing a doctor and taking medicine, exercise and study are her antidotes to depression. Since last year, she has developed a strict fitness plan, and in nearly a year and a half, she has reduced her weight to 92 pounds and body fat from 23 to 18.
She has a calendar of 365 days a year, and every day she writes:
Drink three glasses of water, get up early for 50 squats, tear your abs, greet family, initiate contact with important friends, and tell people you're awesome. Do one, cross out one.
Emotionally, Hong Bingyao's most admired heterosexual trait is talent, and he has long passed the age of looking at his face. She felt that women should remain beautiful, financially independent, think clearly, and not force others to be like themselves.
She once brushed a vibrato video, in which the girl said: "Men are responsible for being beautiful as flowers, and I am responsible for making money to support the family." ”
And she believes that too much emphasis on feminism is actually putting men and women on opposite sides. It has to be said that men, due to their nature, have a stronger ability to control their emotions than women.
Women should encourage and praise men more and take on more responsibilities than to provoke a war between the sexes.
Because of the reasons why she was bullied by school when she was a child, even if she had a family in the future, she chose not to have children:
"I myself want to have a free life, afraid that I can't protect him, now that the online violence is so serious, school violence is inevitable, if you want children to repeat their own experience, it is very sinful." 」
As a public figure, the circle of friends and Weibo have become work platforms and public occasions. Hong Bingyao uses Soul as a tree hole outside of her actor status.
As a veteran of Soul 956 days, she especially enjoys a small drink before going to bed and making long speech and text in the square.
There are often netizens private messages to guess who she is, she can't help but laugh, whether she guessed correctly or not, all replied that it was not.
Once, she voiced a netizen with a strong dialect accent, and for a full 4 minutes, she did not understand a sentence. At this time, she found that text chat, for people who are not good at Mandarin, the user experience is particularly friendly.
In life, she used to have a lot of friends, and now she is gradually breaking away, deleting more than two thousand WeChat friends, not many friends who can be called out at any time, but everyone can chat deeply.
In addition to being small, she is often asked by friends outside the circle: "Is the unspoken rule of the entertainment industry very serious?" She laughed helplessly every time, as far as she understood, compared to other industries, the film and television industry is the least serious. Because everyone has a certain degree of popularity, they will be cautious and do not want to be infinitely magnified by the media.
As an actress, she has accepted being used as an after-dinner conversation, "It's a good thing that someone talks about you." ”
After experiencing the ups and downs of the entertainment industry, she found that because some people rose and some people fell, everyone was like a line, some would become circles, meet in the next corner, some became parallel lines, and never contacted again.
Before, she would naively feel that as long as she had been a friend, she would be a friend for the rest of her life. Now, she feels that even if the friendship fades, she should not be resentful, and maybe she will see her again at the next intersection.
In the future, she also plans to fulfill her wish to act in science fiction movies. She started a film and television production company that produces superhero-related movies, comics, and novels.
Her biggest dream is to play a supergirl like Captain Marvel, and if she doesn't succeed, she can play Superman's mother.
She chooses to come step by step, and everything will see the light. Hong Bingyao summed himself up with madness, casualness, and poor memory.
If she could have dinner with anyone, she chose aliens:
"If you can see aliens in this life, you will have no regrets in this life."