One day I was walking by the river, met an old Chinese medicine doctor, we had a very happy chat, I said brother, how old are you this year? He said you call me brother, guess how old I am this year? I look at the old Chinese medicine doctor's face is rosy and delicate, I said can you be 50 years old this year? The old Chinese medicine doctor said, I am 70 years old this year, how does the old Chinese medicine doctor not look like 70 ah? So I chased after him and asked, I said do you have any secret recipe? The old Chinese medicine doctor smiled and said, you have to give me 10 million! I tell you, I said yes, the old Chinese medicine doctor smiled and said, you are so mysterious then I will tell you, I copy almonds every day, 20 grains a day, the old man told me that almonds have 18 kinds of amino acids, a variety of vitamins, these are good for preventing skin aging, preventing pigmentation, promoting subcutaneous capillary circulation, improving skin nutrition, etc. In addition, sweet almonds have a relieving effect on cough, can prevent pharyngitis, and also moisturize the lungs and slippery intestines, long-term use can alleviate constipation, supermarkets sell bagged almonds slightly salty, although fragrant, But invisibly ate a lot of salt, which is not good for health, I fried almonds in the microwave myself, put 150 grams of raw almonds directly on the plate of the microwave, and left a three-centimeter open space in the middle, so as not to fry the paste in the middle. After two minutes of high heat, open the door to change the position of the almonds, and then heat for a minute, after cooling, rub the skin with your fingers to fall off, indicating that the almonds are not paste, not hard, fragrant and crisp, just right, if you can't rub the skin, eat harder, explain the lack of heat, fry for another minute, the old Chinese medicine doctor said that you have to invite me to drink after eating well, I smiled and said that after I worship you as a teacher.
Pay attention to me will bring more life tips.