Reporter Wu Mengting/Comprehensive Report
South Korean singer actress Sun Tamfei, a few days ago in order to shoot underwear promotional photos to actively lose weight, height 168 she, in 2 months healthy weight loss of 4, 5 kg, although she frankly said that a shot within 3 days on the overeating, but has accumulated exercise habits, she will still do pilates and other indoor sports to maintain a good figure!
Sun Tanfei wore underwear to show off the amazing vest line! (Photo/ Reproduced from Sun Tanfei IG)
It turns out that Sun Tanfei has recently added a new identity, creating a self-created underwear brand as CEO, and most of the current models are sports underwear, she also personally took promotional photos as a model, which has many photos of exposing thighs, stomach and arms, and you can see the well-defined vest line.
In order to take underwear photos, Sun Tanfei said that she relied on diet control and exercise, and lost 4 kilograms in 2 months! But a few days ago she said on her personal YouTube channel, "I lost weight at the end, lost my target weight of 5 kilograms, and at the end of those 3 days, it was really crazy to eat, such as hamburgers, noodles, rice, hot pot, meat, wine, and spicy fried rice cakes!" 」 It can be said that all high-calorie foods are ingested.
Sun Tanfei laughed and said that after losing 5kg, she ate wildly. (Photo/Photo from YouTube/담비손 DambiXon)
However, she also shared her own slimming method in a YouTube video, the reason for such rapid weight loss in a short period of time, the first is to implement a "low-sugar diet", that is, to limit eating carbohydrates (sugars), to eat more high protein, fat or salad, etc., "It is said that in 3 weeks you can lose about 4 kilograms, only a few days The teacher said that my face has become thinner, but eating more fat may be more powerful."
Sun Tamfei's "indoor sports" is matched with a Pilatis core bed. (Photo/ Reproduced from Sun Tanfei IG)
Sun Tanfei's exercise, which can be carried out indoors during the epidemic prevention period, is Pilatis, and by using the core bed dedicated to Pilates and practicing with the guidance of the teacher, she laughs and says, "In fact, I think Pilatis is more tired than stretching or aerobic at home." Even after the underwear photos were taken, she continued to maintain her exercise habits by uploading sports photos at IG.