The idea of losing weight is like,
Hot days want to rain, rainy days want to be sunny,
In short, it is cloudy and uncertain.
In the sweaty summer,
From time to time, I practice a martial art,
Plotting to quietly lose weight,
Shine in the circle of friends with a muscular posture.
It is said that it is quite cool to wake up early,
I don't think it's suitable for intense exercise,
Let's play tai chi under the tree,
Twist and turn your body.
One kick over the head is a memory,
Stretch and stretch the leg first,
Move your muscles,
Lest the action be violent and hurt others and mistake oneself.
Swing your arms flat and kick your legs and walk up!
One hundred meters is the foundation, three hundred meters is the goal.
The black girls blame you for fooling around,
It's only been a bit of a lap.
Kick the shuttlecock today to lose weight,
Left one, right one, previous one...
Fly away one, fly away two, fly away...
Black Chick, I know I'm not as skilled as a human being.
Static can raw meat, static can also lose weight,
Sit-ups were a teenager's strong point.
Now it is difficult to lie down,
Blame only the thickness of the stomach is a little embarrassing to yourself.
The daughter-in-law said that she would not give a rest after not doing a hundred today,
It's just that the knee is still some distance from the chin,
I know it's not easy for you to conceive in October,
You should also be considerate of my six-month body.
Or running is the most powerful,
Raise your head and chest, swing your arms,
Step a little bigger...
The stars in the sky are the Big Dipper! Ahhh!
The daughter-in-law said that this wine was only for practice and not for drinking,
One less bottle of additional five minutes of arm strength exercises.
The daughter-in-law said that tonight the cucumber with carrots,
What does the little white rabbit eat! ......
Sports dieting should be grasped with both hands.
I know that summer goes along with weight loss,
Like the winter corresponding to the force given by the quilt and hot pot.
I performed my various martial arts at the right time,
Prove that life is indeed not easy,
Fat and tossing and life goes on.
Eighteen martial arts in an attempt to lose weight,
Having a heart and an idea, that is, sometimes powerless,
Anyway, with the sweat of summer,
Cooperate with the good intentions of the daughter-in-law,
I want to live another five hundred years and start from now on,
I am Zhang San, a fat man with his own soul.
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