Eighteen martial arts || Gubu Yi Fist

Zhou Xiuhui dictated/Zhou Fanghui copied

narrate

Buyi Fist is the Zhou Family Secret Fist, formerly known as the Zhou Family Fist, after hundreds of years of inheritance, the integration of the strengths of the family, the fist theory only cultivates the habit of force, the fist method is simple and thick, the movement is kung fu, and vice versa can be maintained. The fist must be taught by the master and the apprentice, and the practice is the real fist. Villagers can learn for three years, and they will not be embellished for life, in order to pay for change. For the good of the Wu clan to protect the family, beware of leakage, hope that the clan will remember.

Broken words

Boxing is people-oriented, strength is the root, and strength is kung fu. Take in the strength of all that I need.

Work on the waist and crotch, steady in skill, and desperate.

Strength is born from force, force is increased by strength, and meaning is unified.

Skilled, vigorous, and exchanged.

Strength lies in opposition, mutualization, compatibility, slow precipitation and thickness.

Strong legs and pillars, weak hands and spirit, body inheritance, each performing its duties, the strength of the way to live thoroughly.

Weigh the hands and brothers, know the enemy, know the advance and retreat, force the vomit, can advance and retreat.

Seeking opportunity is sticky, attacking is broken.

Front and back, left and right, up and down to get the virtual strength, so that the eight strengths are compatible, so that the concurrency, can be changeable.

Fist elbow shoulder, qi more in unison.

Sink above, float below, face on the side, and strike on the side.

The side cutting is more stable than positive, and the squeeze is larger than the hour.

The strength is rubbed together without separation, and the attack and defense are naturally fast.

Strong and lively, through but not obstructed, can defeat the enemy and prolong life.

Fight with each other, death and injury are between a thought, fist to the strong, fierce first.

Long 10, Bully 23, Male 45, Ming 67, Yang 89, Happy Life.

Body

There are three methods: stepping, warping, tiptoeing, and combining two movements: pendulum and buckle.

There are eight ways to step: kneeling, sitting, entering, retreating, changing, flashing, wading, and spinning.

There are three methods of crotch: smooth, closed, and round.

There are four ways to legs: pedaling, shoveling, winding, and hanging.

There are three ways to be a body: shoulder, back, and crotch.

There are three ways to hand: fist, palm, and grip.

Five types of moves

Punching: There are three moves, front leg fist, back leg fist, side leg fist, punch with fist face, there are three methods of throwing, standing and hooking.

Swing palm class: there are two moves, the inner swing palm, the outer swing palm, the front arm and the palm as a blow, the technique is mainly mastered.

Transportation elbow: There are two moves, the inner elbow, the outer elbow, with the elbow as the root to close its perimeter arm as a blow.

Shaking type: There are three moves, shoulder closure, backrest, crotch squeeze, shoulder, back, crotch as a blow.

Leg lifting: There are four moves, inner pedal, outer shovel, inner winding, outer hanging, to the foot leg as a blow.

The five types of moves are all above and below the main strength, left and right rotation as auxiliary strength, opening and closing hair as one, can gather the strength of the body and hit it, all start from the opening and closing of the waist and crotch.

Punches

Sandbags, can be hit, can be pushed, can be connected, cloth kung fu abyss and this.

Heavy sticks, interchangeable between the hands, leading to the change of the legs and crotches, the strength of the hands and feet can be transparent.

Wooden stakes, both hands to support an arm, but also shoulder to shoulder pedals, suspected enemy and practice.

Hand-in-hand

The handpan can get close combat skills, such as single draw, double draw, single stand, double stand, double stand, single mix, double mixed hand. After maturity, it is necessary to dissolve the five types of moves, and the party must be practiced to find opportunities and attack and defend.

Footwork includes: flat step, fork step, and moving step.

The handpan must be a lifelong, profound and beneficial for life.

Hands off

With the nature of the hand, take on ten thousand square moves, and the boxer has the ability to fight in actual combat.

The receiving move must be used to induce, induce, and empty, so that its moves are abandoned due to instability, and then it can take advantage of the opportunity to strike at it.

Tuna

Tuna uses the breath of breath to open and close the body, and the qi pulse around the body is smooth, and the strength is complete, which can prolong life.

Horizontal: side tuna, lead chest opening and closing, back tuna, lead belly opening and closing.

Seated: Open and close the chest and abdomen, and can be joined by arm.

Vertical: For all kinds of standing methods, it can lead the body to open and close, static movement and mutual slaughter, and live and die.

Gubu Yi fist source: Seven pieces of worn-out paper preserved by the elderly Zhou Xiuhui (1929-) and his own memories of the text, and copied by Zhou Fanghui

The fourth day of the first lunar month in the year of Nongyu (2013) was recorded in Xiangchuan Village, Yunfeng Town, Suichang County, Lishui City, Zhejiang Province.