1.
Shredded shallots and ginger Carrots, cucumbers, sea cucumber slices Cauliflower cut into small flowers and set aside

2.
After the air pot is preheated, put it in the pot for 5 minutes to bake At this time, the frying sauce is hot, the pan is cold oil, the oil is hot, then put the onion and ginger and stir-fry the aroma, add carrots and cauliflower, stir-fry a few times, add sea cucumber, abalone juice, and then add a little hot water After the pot is opened, the pot is also baked thoroughly, put into the dish, turn off the heat and pour the juice on the pot