Red jujube contains vitamin E, has antioxidant, anti-aging effect, as a traditional Chinese medicine application has a history of more than 2,000 years, its temperament, sweet taste, tonic spleen and stomach, beneficial qi, nourishing blood and liver, is a good product for women to replenish blood.
And red dates have a good beauty, skin care and anti-aging effect on women. It also has a tonicing and controlling effect on women's beauty and beauty, as well as hot flashes, sweating, and emotional instability during menopause.
Women are originally raised by blood, and sufficient qi and blood is the biggest basis for women's physical health. Therefore, this tonic blood honey date silver heart, relatives must not try.
The honey date silver heart that understands the woman's heart the most
Ingredients: 25 red dates, 100g glutinous rice flour; Excipients: sugar, water starch each appropriate amount
method:
1, wash the red dates and cut them from the middle, do not cut them, take the jujube cores out of the dates, put them aside and set aside.
2: Dissolve the sugar in boiling water, stir well with a spoon, add the water to the glutinous rice flour a little bit, stir with chopsticks while adding, until it condenses into small knots.
3: Then grab a small piece of glutinous rice ball and knead it into a ball shape with your palm. Then stuff the glutinous rice balls into the center of the dates, press the sides tightly, and put them on the plate. After finishing sequentially, put the plate into the pot and steam for 15 minutes.
4: Bring an appropriate amount of water to a boil in a pot, add sugar and water starch, start stirring, and cook into a transparent viscous form.
5: After boiling sugar water, pour over the steamed dates.
efficacy:
Jujube, jujube on women's beauty and beauty, menopause hot flashes sweating, emotional instability also have a tonic and control effect. Glutinous rice is a mild tonic, which has the effects of tonifying deficiency, blood replenishment, strengthening the spleen and warming the stomach, and relieving sweating. It is suitable for nausea caused by spleen and stomach deficiency, loss of appetite, diarrhea and sweat deficiency caused by qi deficiency, shortness of breath and weakness, pregnancy abdominal distension and other symptoms.
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