【Ingredients】 1000 grams of yellow bull whip, 15 grams of goji berries, 50 grams of cistanche, 500 grams of fat hen meat, 6 grams of peppercorns, 30 grams of lard, 2 grams of monosodium glutamate, 10 grams of salt, 20 grams of ginger and rice wine.
【Preparation method】 (1) First expand the bull whip with hot water, then cut it into 2 pieces along the urethra, scrape it clean, and rinse it with cold water for 30 minutes. (2) Goji berries are picked out of impurities, cistanche is washed first, moistened with an appropriate amount of wine, steamed for 2 hours, taken out and washed, sliced. (3) Add water to a casserole dish, add a ox whip to boil to remove foam, add ginger, peppercorns, rice wine, hen meat, bring to a boil over high heat, move to a low heat and simmer, turn every 1 hour to avoid sticking to the pan. When the stew is six ripe, take out the bull whip, cut into 3 cm long finger strips, still put it in the pot until the stew is rotten, take out the chicken for other uses, take out the medicine bag and do not use it, and then add MSG, salt, lard and other seasonings. After making it, eat meat and drink soup.
Regular consumption has a certain nourishing liver and kidney, and has a moisturizing effect.
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Head stubble red goji berries without smoke stain ¥56 purchase