When people are alive, they must eat to supplement the required nutrients in order to be healthy and healthy. In the south, rice is the mainstay, and northerners are mainly pasta.
There are thousands of delicious dishes, and the cooking methods of the dishes include frying, frying, stir-frying, stewing, stewing, steaming and so on. No matter how you cook, no matter how nutritious the dish is, you can't supplement the nutrition your body needs by eating vegetables alone. To have a healthy body, people must eat rice or pasta, rice and pasta contained in fiber and nutrients to the health of the human body is of great help, other foods are irreplaceable.
Rice is an indispensable staple food for southerners, and pasta is an indispensable staple food for northerners. In addition to staple foods, vegetables and fruits are also indispensable foods, because the vitamins contained in vegetables and fruits are irreplaceable in other foods. To be healthy, it is better to eat three meals a day without meat, not three meals a day without staple foods and vegetables.
There is a saying in folklore: a good meal needs a good dish, and a good dish needs a good meal with wine. Rice and pasta are the main rations of people, but eating white rice and white noodles alone is difficult to swallow. China is a country with a history of 5,000 years, and in order to eat good rice, the Chinese people have tried to create one next meal after another.
<h1 class= "pgc-h-arrow-right" > eggplant cooking methods are diverse, well matched, and flavored well, it is a very delicious dish. </h1>
The most favorite method of Cantonese people is salted fish eggplant pot, 1. Salted fish eggplant pot with ingredients: eggplant, shredded meat, salted fish, ginger, green onion, garlic.
2. Salted fish eggplant casserole seasoning: salt, soy sauce, soy sauce.
<h1 class= "pgc-h-arrow-right" > the Sichuan people's favorite practice is fish-flavored eggplant, although the name of the dish is fish-flavored eggplant, but it has nothing to do with fish. </h1>
1. Ingredients for fish and eggplant: eggplant, shredded meat, green and red pepper, green onion, ginger, garlic.
2. Seasoning of fish eggplant: salt, watercress sauce, soy sauce, sugar, aged vinegar.
People from all over the country like it, and the fast food restaurant has the most à la carte method is braised eggplant.
One. Ingredients for braised eggplant: eggplant, shredded meat, green and red pepper, ginger, green onion, garlic.
Two. Braised eggplant seasoning: watercress sauce, chicken essence, soy sauce, soy sauce.
Three. Procedure Flow:
1. Wash and shave the eggplant and cut into strips, put it in a 120-degree oil pan and fry it thoroughly, drain and set aside.
2. Put the oil in the pot to heat, put the ginger slices, garlic and stir-fry, then put the meat shredded bean paste and stir-fry, add a small spoonful of water, pour in the deep-fried eggplant and stir-fry for 20 seconds, use the appropriate amount of chicken essence, soy sauce, soy sauce to season the color, stir-fry evenly, use a little starch water to hook the saucer and put it on the plate, sprinkle with green onions.
There are many ways to make eggplant: eggplant beans, fried eggplant, panlong eggplant, sweet and sour eggplant, garlic grilled eggplant, garlic steamed eggplant, cold mix eggplant, etc.
Friends, do you like eggplant? What eggplant recipes have you eaten? Please leave a message in the comment area and communicate together.