Shaolin Baicai: Vegetarian belly 350 grams, bamboo shoots 150 grams, asparagus 35 grams, white bamboo shoots
20 g, goji berries 10 g, ginger 6 g, vegetarian broth 50 g, salt
5 g, pepper 2 g, water starch 25 g, sesame oil 15 g, selected from "Chinese Buddhist Zhai"
Shaolin Temple Eight Treasures Crisp: Eight Treasures Cake is the traditional food of Shaolin monks, the main ingredients are Ganoderma lucidum, Lion's Head Mushroom, White Fungus, White Fruit, Fungus, Song Mushroom, Shiitake Mushroom, Poria Eight kinds, because it has a variety of curative effects, can play a role in strengthening the muscles, refreshing fitness, prolonging life. Excerpt from "Chinese Buddhist Zhai"
Shaolin Fish Steak: The Shaolin Temple has used Shaolin vegetarian food to entertain more than 20 emperors such as Tang Taizong, Yuan Shizu, and Qing Taizong in the temple. Ingredients: 500 grams of tofu, 15 grams of soy sauce, 25 grams of tomato paste, 5 grams of vinegar, 50 grams of flour, 10 grams of sugar, 5 grams of salt, water starch
20 g, chopped parsley 5 g. Excerpt from "Chinese Buddhist Zhai"
Shaolin Thirteen Sticks: Vegetarian belly 350 grams, bamboo shoots 150 grams, asparagus 35 grams, white bamboo shoots
5 g, pepper 2 g, water starch 25 g, sesame oil 15 g. Excerpt from "Chinese Buddhist Zhai"
Vegetarian roast goose: 12 pieces of tofu coat, 10 grams of coriander, 25 grams of soy sauce, vegetarian broth
250 g, sugar 6 g, sesame oil 15 g, star anise 3 capsules. Excerpt from "Chinese Buddhist Zhai"
The four diamonds: four diamonds (coix, coix, Huai yam, poria) each
50 g, dried lotus seeds 35 g, vegetarian belly 25 g, salt 5 g, vegetarian broth 500 g. Excerpt from "Chinese Buddhist Zhai"
Martial monk longevity soup: lotus root 350 grams, shiitake mushrooms 70 grams, vegetarian meat 50 grams, peanuts 50
g, 4 black dates, 5 g salt, 200 g vegetarian broth. Excerpt from "Chinese Buddhist Zhai"
Easy Tendon Roll Book: 1 piece of powder skin, 150 grams of spinach, 50 grams of cucumber, carrot
Bu 75 grams, bean sprouts 75 grams, fried vermicelli 25 grams, peanut flour 14 grams, salt 6 grams. Excerpt from "Chinese Buddhist Zhai"
Bone-strong cabbage rolls: 400 grams of taro, 75 grams of shiitake mushrooms, 75 grams of carrots, cabbage
100 g, salad oil 20 g, salt 5 g, pepper 4 g, water starch 25 g. Excerpt from "Chinese Buddhist Zhai"