There are many kinds of complementary foods, and the types of ingredients needed are different, so how do we match them? Today's potato shrimp crisp that I share with you is soft and tender, there are dishes and meat, balanced nutrition, suitable for exercising children to grasp the finger of the food Oh! Suitable for babies up to 10M+.
Moms learn from me!
Potatoes are a very good food. Rich in iron. Potatoes contain a lot of starch, which is a good choice when adding complementary foods to the baby initially, which is not only conducive to the baby's absorption, but also does not cause a great burden to the baby's stomach. However, even if it does not cause a great burden, you cannot use it excessively!
Shrimp contains a lot of protein, but also rich in calcium can meet the nutrients needed by children's bodies, while also promoting children's brain development. However, shrimp can not eat too much, and not everyone can eat, because shrimp is prone to allergies, for children with allergies can not eat shrimp.
The above is the potato fresh shrimp crisp shared today, as well as the role and efficacy of potatoes and shrimp, please mothers in the children to make complementary food at the same time, should also understand the efficacy of the ingredients.
Here are the steps to make potato shrimp puff pastry:
1. Preparation of ingredients
Potatoes, egg yolks, carrots, shrimp, tomato sauce
2. Whisk the shrimp delicately, add steamed and crushed mashed potatoes, blanched carrots, 10g corn starch and egg yolks for later
3. Stir clockwise to make even
Fourth, into the mounting bag
5. Squeeze in the non-stick pan with oil and fry until golden brown on both sides
Sixth, dip a little ketchup taste better
Complete the above 6 and steps, and the delicious potato shrimp crisp will be ready. It's easy to learn, as long as you use your heart to make a delicious meal for your child!
Have you learned this potato shrimp crisp? Hurry up and make your baby!