Hello, hello everyone, I am the vine school mom, almost transformed into a food blogger vine mom
Saying that I can't even fry a poached egg before Xiao Xi, the recipe I recently shared with you was widely acclaimed, in the end:
I was actually a kitchen god who was delayed by the school;
Every mother has the magic of coming out of nothing;
Everyone is as bad as me
So today, let's share the recipe of the ultimate invincible 20-course feast and small dishes and zero cooking skills
But, before I share, let me answer a few questions that more people ask:
Is it safe to have almost all the non-stick coating of Teflon on the inside of the air fryer?
So, how safe is the air fryer?
If you look at it by the most stringent standards, it is really worrying! But at the same time, I think that air fryers are relatively safer than traditional non-stick pans such as frying pans and frying pans.
The reason is simple, the maximum temperature of the air fryer is only 200 degrees, which is still a long way from the dangerous temperature of 260 degrees.
What are the advantages of an air fryer?
Reduced fumes
When the air fryer is cooked, it is in a closed state, so compared with the traditional cooking method of directly using the oil pan, the oil smoke can be greatly reduced, which is a major guarantee for the health of the chef who cooks hard;
Reduce the use of oil
Air fryer cooking is the use of the ingredients themselves of the grease, only the ingredients themselves do not have grease, will be smeared on the surface of a layer of oil, relative to the traditional frying, frying cooking methods, the amount of oil is greatly reduced, is a relatively healthy way of cooking;
Reduces heat
When cooking in the air fryer, it will force out the grease of the ingredients themselves and leak under the frying net, so it can reduce the intake of oil and calories, so it is especially suitable for big babies who want to lose weight;
Simple operation
Fuji Mom admits that this is the key to the air fryer that attracts me the most and makes me enjoy it.
As long as the ingredients are prepared according to the recipe, put into the air fryer, set the temperature, the time is good, there is no cooking requirement at all, the focus is not to care about the fire, you can put it on to do other things, it is really too convenient.
If my home only has an oven, can I cook these air fryer recipes?
Yes, but the temperature and time need to be adjusted.
If your home is a small oven of thermal radiation, you can start with the same temperature as the air fryer, but you have to stare at any time, because this small oven heating is very uneven, the surface is very fast, often the surface is burned, and the bottom is not cooked.
So keep watching from the sidelines, adjusting the temperature and time at any time.
If your home is a large cyclone oven, generally speaking, the temperature needs to be raised by almost 20 degrees, and the time should be about the same, but if your home cyclone oven is powerful, you can try to increase the temperature by 10 degrees or even the same.
But the crispy effect of the skin must not be comparable to that of an air fryer.
Okay, then it's up to 20 super air fryer/oven recipe sharing, Let's get it started
A super simple introductory dish that is just a good one
Roasted chestnuts
Cooking Level: ☆
Kuaishou Level: ☆☆☆☆☆
ingredient:
Chestnuts 250 g, hot water 100 g, sugar 50 g
method:
Soak the chestnuts in ice water for 30 minutes to soften the surface slightly, then use a knife to cut a knife on the surface of each chestnut;
Put the sugar in hot water and mix well, then soak the chestnuts with a knife on the surface into the sugar water for 15 minutes;
Drain the chestnuts from the sugar water and bake them in an air fryer at 160 degrees for 20-25 minutes
Fried purple potato chips
Kuaishou Level: ☆☆☆☆
A strip of purple potatoes, a pinch of olive oil and salt
After the purple potato is washed, it can be peeled (or left for healthier) and cut into 1 mm thin slices;
Soak the purple potato chips in ice water for 10 minutes, remove the starch, drain them after fishing out, and dry each purple potato with a kitchen paper towel;
Put the dried purple potato chips in a large bowl and mix well with olive oil and salt;
Lay the purple potato chips flat in an air fryer, do not overlap, bake at 120 degrees for 30 minutes, and turn over the dough at 15 minutes;
When the time comes to remove and let cool, you can eat
Bake apple slices
One apple
After washing the apples, cut into 1 mm thin slices and dry each apple slice with a kitchen paper towel;
Lay the apple slices flat, do not overlap and put them into an air fryer, bake at 100 degrees for 60 minutes, open in the middle and turn over;
When the time is not taken out, continue to stay in the air fryer for 30 minutes;
Remove and let cool before serving
Overnight pizza that comes back to life
Honestly, The Air Fryer that Fuji Mom bought for overnight pizza
Everyone must have experienced that one meal of pizza will become extremely scary at the next meal! However, having an air fryer at home can easily bring overnight pizza back to life and return to a perfect texture like freshly baked crust and soft inside
Culinary Grade:
Kuaishou Level: ☆☆☆☆☆☆☆
Overnight pizza
Place the overnight pizza in an air fryer and bake at 180 degrees for 5 minutes to finish
Overnight fried chicken for the soul
Overnight pizza can come back to life, and overnight fried chicken can of course also come back to the soul
Fried chicken overnight
Place the overnight pizza in an air fryer and bake at 180 degrees for 7 minutes
Add a little thought and you'll have a big delicious snack
Parmesan cheese grilled corn
Cooking Level: ☆☆
Sauce: 2 tbsp mayonnaise, 2 tbsp melted butter, 3 tbsp sugar;
2 strips of corn, 4 tbsp parson cheese powder, a pinch of parsley powder, a pinch of paprika
Combine the mayonnaise, melted cream and sugar, and stir well;
Brush 1 with a brush on the corn that has been washed and dried;
Put the corn in the air fryer at 180 degrees and bake for 20 minutes, then open the air fryer at 10 minutes to turn the corn over;
Remove the roasted corn and sprinkle with Parmesan cheese powder, parsley powder and paprika to finish
Honey fried cheese
Mozzarella cheese cubes (balls) 250 g, dumpling crust 12 slices, a pinch of olive oil, 3 tbsp honey
Cut the mozzarella cheese into long strips of 2 cm * 5 cm;
Simply wrap the cheese strips in dumplings;
Brush the surface of the cheese dumplings with olive oil, lay flat in an air fryer, bake at 150 degrees for 3 minutes, turn over and bake for another 3 minutes;
After removing the cheese, you can eat it with honey sauce, or you can directly brush the honey with the cheese and serve it
Baked tuna sweet potatoes
2 sweet potatoes, 1/2 canned canned water-soaked nako fish, 2 tsp mayonnaise, 2 tsp minced onion, ground black pepper, shallots to taste
After washing the sweet potatoes, do not peel them and cut them in half;
Put baking paper in the air fryer basket, lay the sweet potato slices down and bake at 200 degrees for 30 minutes;
Mix the tuna, mayonnaise and minced onion and black pepper to combine;
Step 2. Well, take out the sweet potatoes, dig a hole in the middle with a tablespoon, and then brush the surface with a layer of daring olive oil;
Put 3. Put in 4. In the middle hole, put back the air fryer, this time cut face up, bake at 180 degrees for 5 minutes, sprinkle with shallots, and finish
Fried dumplings with grapefruit sauce
Sauce: 3 tbsp yuzu paste, 1 tbsp vinegar, 1/2 tbsp soy sauce, 2 tbsp olive oil, a pinch of salt;
16 frozen dumplings, olive oil to taste
Combine the yuzu paste, vinegar, soy sauce, olive oil and salt, stir and mix well into dumpling dipping sauce;
After evenly brushing each frozen dumpling with olive oil, lay flat in an air fryer and bake for 15 minutes at 180, turn over for another 5 minutes;
After the dumplings are baked, they are served with grapefruit sauce
Crispy fried vegetables
Cooking Level: ☆☆☆☆
Kuaishou Level: ☆☆
Fried clothes: 4 tbsp crispy wrap powder, 4 tbsp Parmesan cheese powder, 1 cup breadcrumbs, 2 eggs, a pinch of parsley powder
100 grams each of pumpkin, squash and yam, 10 beans, olive oil, salt and pepper
Pumpkin, squash and yam washed and cut into about 2 cm * 6 cm in size, sprinkled with salt and pepper and set aside;
Take a large bowl and mix the crispy wrap powder with parmesan cheese powder;
Take a large bowl and mix the breadcrumbs with parsley powder;
Take a small bowl and mix the eggs and whisk into egg mixture;
Put the prepared vegetable pieces 1., first evenly wrapped 2., and then evenly glued to 4. egg liquid;
Then put in 3. Let the surface evenly adhere and press tightly;
Brush the surface with a layer of olive oil, put it in an air fryer and bake at 180 degrees for 10 minutes, turn over and bake for another 5 minutes, that is, finished
Simple and delicious, no problem for one person to schedule meals
Rosemary lamb chops
3 lamb chops, 1 corn;
Lamb chop marinade: 1.5 tsp minced garlic, 1 tsp chopped rosemary leaves, olive oil, black pepper, a pinch of salt
Corn seasoning: red pepper, black pepper, a pinch of salt
Drie the lamb chops with kitchen paper towels, spread evenly with the lamb chop marinade, and put them in the refrigerator for one hour;
After the corn is washed, the surface is brushed with olive oil, and evenly sprinkled with red pepper powder, black pepper and a little salt;
Put the corn in an air fryer and bake at 200 degrees for 4 minutes;
Put the marinated lamb chops into the air fryer and continue to roast the lamb chops with corn at 200 degrees for 7 minutes;
After baking, leave in the air fryer for 3 minutes before removing the serving dish
Korean style kimchi cheese fried rice
Don't doubt! The air fryer can be used to fry rice, and it is super convenient!
100 grams of Kimchi, a bowl of rice, a small spoonful of sugar, a slice of cheddar cheese, a small piece of butter
Chopped Kimchi, mix well with rice and sugar;
Spread the baking paper or tin foil on the air fryer frying net first, and then put 1. put it on the tin foil paper, and put the cheddar cheese slices on top;
Bake at 180 degrees for 15 minutes, remove the entire tin foil, place a small piece of butter on the molten cheese slices while hot, and finish
Baked dumplings with red sauce
5 frozen Korean dumplings, a pinch of olive oil, 4 tbsp pasta red sauce, 2 tbsp shredded cheese for pizza, 10 g parmesan cheese powder, a pinch of parsley powder
Brush each large frozen dumpling evenly with olive oil, lay flat in an air fryer and bake at 180 for 10 minutes;
Find a heat-resistant dish that can be used in the oven, or bake a baking dish, spread pasta red sauce on the bottom floor, put on dumplings, and sprinkle the pizza with shredded cheese, parmesan cheese powder and parsley powder on the bottom layer;
Bake at 180 degrees in an air fryer for 15 minutes
Steak with seasonal vegetables
150 g filet steak, black pepper, salt, olive oil to taste;
150 g of brussels sprouts, 70 g of finger carrots
Dry the steak with kitchen paper towels and marinate with black pepper and salt for 10 minutes;
Boil the pot of water, after the water is boiled, put the spore ganlan, finger carrots into boiling water and cook for about 5-6 minutes, scoop up and drain;
After the spores are cut in half, drizzled with a little olive oil and salt, mix well;
Finger carrots are also drizzled with a little olive oil and salt, and mix well;
Put the steaks into the air fryer and bake at 200 degrees for 4 minutes, then let the steaks continue to simmer in the air fryer for 3 minutes;
Take out the steak and plate it with the vegetables, and you're done
It seems that the super powerful dish is not difficult to make
Lemon roast chicken
1 chicken with eviscerated, 2 lemons, 2 lemmes, 2 tsp coarse salt and 3 tsp honey
Take the lemon and the Lem, use a peeling knife to cut some of the peels down, then cut in half and squeeze the juice, mix the peels with the juice and divide into two parts;
Wipe the chicken that has been cleaned of internal organs with a kitchen towel;
Mix one of the portions 1 with a small spoonful of honey and spread evenly over the inside of the chicken's body;
Put another portion of 1., spread evenly on the outside of the chicken, and then put it in the refrigerator to marinate for at least one night;
After the whole chicken is removed from the refrigerator, put directly into the air fryer and bake at 180 degrees for 30 minutes;
Mix 2 teaspoons of honey with 30ml of warm water, brush evenly over the roast chicken that has been roasted for 30 minutes, and bake at 180 degrees for 3 minutes;
Brush the remaining honey water with roast chicken and finally bake at 180 degrees for another 3 minutes
Grilled shrimp with vanilla butter
5 prawns, 2 tbsp Japanese flavor drizzle, pepper and a pinch of salt;
Vanilla butter sauce: 150 g butter, 1 thyme and rosemary, a little parsley, 1 tbsp minced garlic,
After washing the prawns, removing the intestinal mud, and drying them with kitchen paper towels;
Drizzle the prawns with Japanese flavor, pepper, salt and marinate for 10 minutes;
Mix the ingredients of the vanilla butter sauce evenly;
Spread the baking paper in the air fryer first, then put the prawns flat in, and then evenly drizzle 3.;
Bake at 180 degrees for 10 minutes, turn over and bake for another 5 minutes, that is, finished
Grilled seafood in Mediterranean style
2 slices of cod, 6 shrimp, 150 g oysters, 1 celery, 1 mini purple onion, 1/2 lemon, 1/4 carrot, 1/4 cauliflower, 4 tsp basil sauce, 1 tbsp lemon juice, black pepper, olive oil to taste
Dry the cod and marinate with a pinch of black pepper and salt for 10 minutes;
Fresh shrimp washed, removed intestinal mud, wiped dry with kitchen paper towels;
After soaking the oysters in salt water and spitting sand, drain;
Celery, mini purple onion, carrot, cauliflower, all washed and cut into small pieces or small pieces, sliced lemon;
Lay out the baking paper, first put the cod, smear it with basil sauce, then put the vegetables, lemon slices, and finally put the shrimp and oysters, drizzle with lemon juice, olive oil, sprinkle with black pepper, and then wrap the baking paper;
Put in an air fryer and bake at 180 degrees for 30 minutes, and you're done
After the child falls asleep, it is served with a super simple appetizer with beer
Fried German sausages
10 small German sausages with a pinch of olive oil
Draw 2-3 knives on each small sausage and brush the surface of the small sausage with olive oil;
Bake at 180 degrees in an air fryer for 5 minutes and finish
Grilled squid dried overnight
Squid dried overnight
Dry squid overnight in an air fryer and grill at 180 degrees for 6 minutes;
Turn over and bake at 180 degrees for another 6 minutes
Miso Bigaki Sae Onion
Frost drop 400 grams of pork, one green onion
Marinade: 3 tbsp miso, 2 tbsp Japanese-style drizzle, 1 tbsp soy sauce, a pinch of pepper
Wipe the blood on the surface of the frosted pork with a kitchen paper towel;
After the marinade sauce is mixed evenly, put in the frosted pork and marinate for 15 minutes;
Cut the green onion to the same length as pork;
Put baking paper in an air fryer, lay the pork flat and bake at 180 degrees for 15 minutes;
Turn the pork over, add the green onion, reduce the temperature to 150 degrees, and bake for another 15 minutes
Well, today's air fryer / oven recipes, a total of 20 dishes shared with you, there are super simple zero cooking snacks, there are also small dishes that change slightly, and there are big dishes that look very intimidating, like Mediterranean style grilled seafood, and finally help everyone prepare children to sleep, simple wine and good dishes;
It can be said that it is an invincible recipe that has been exhausted, do you like it? Absolute collection level, you can take it out at any time and do it.
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