Love sweets and afraid of getting fat? Sugar substitutes can be there! 0 calorie 0 fat sugar small flower ~ understand ha
By Little Sunny Superman
<h2>Royalties</h2>
Vegetable oil 50ml
Coffee liquid 100ml
Low gluten flour 90g
Cocoa powder 20g
6 eggs
Sugar cube 0 caramel sugar 120g
White vinegar 3-5 drops
<h2>Practice steps</h2>
1. Add coffee liquid to vegetable oil and stir well
2: Sift in low gluten flour and cocoa powder and mix well
3: Add egg yolks (I have already started to stir before I want to take a picture), stir well
4: Add white vinegar to the egg whites, add the sugar powder three times and beat
5. Whisk until the whisk has sharp corners
6: Remove about one-third of the meringue into the cocoa batter and stir well
7: Pour all the mixed cocoa paste back into the remaining meringue and stir well
8: Pour the mixed batter into the mold, slightly smooth the surface, and shake out the large bubbles
9: Place in the oven that has been preheated at 160 degrees on the heat and bake for 55 minutes
10, baked well ~ the internal organization is very delicate Oh, wetness is also very good
<h2>Tips</h2>
Sugar 0 calories I beat into powdered sugar with a blender The eggs at home are relatively small, so I used 6, and the big eggs can be used with 5
<h2>Nutritional benefits of vegetable oils</h2>
The human diet needs to ensure the amount of oil. If the human body has not consumed enough oil for a long time, and there is a long-term lack of fat in the body, it will be malnourished, physically poor, weight loss, and even incapacitated. Edible vegetable oils and fats are important by-products of human beings, mainly used in cooking, pastries, canned foods, etc., and can also be processed into vegetable oil, margarine, baking oil and so on for people to eat.
<h2>Dietary contraindications to vegetable oils</h2>
None
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