Don't throw away the orange peel, boil it with water, I didn't expect it to be so practical, and after reading it, I saw it. Hello everyone, it's time to share the food with you again, are you ready?
It's the season of eating oranges again, whether it is a big orange or a small orange, its flesh is particularly popular. But did you find out? When we eat oranges, we always throw away the outer skin of the oranges. At this time, many elderly people will say that throwing orange peel is equivalent to throwing money. Why do older people say that?
Today I will share with you a new way to eat orange peel, using this method to make orange peel, orange peel does not have any bitter taste. And in the dry winter, often drink a bowl of orange peel. It can also alleviate the problem of dry mouth and tongue. If your throat is often dry in this dry winter, you may wish to follow this article to learn about it. Well, without saying much, I will go directly to the dry goods with everyone.
<h1 class = "pgc-h-arrow-right" > – the new way to eat orange peels</h1>
Ingredients: 1 pound of orange peel, 100 grams of brown sugar, 1 carrot, salt, a handful of goji berries, 30 grams of flour.
Procedure:
1. Start by picking some clean orange peels and placing these orange peels in a large pot. Add an appropriate amount of water to wash the dust off the surface of the oranges.
2. After the orange peel is washed, then add a spoonful of table salt to it. Soak the orange peel inside for 15 minutes and set aside. This step is mainly to remove the bitter taste inside the orange peel.
3. Prepare a clean white radish, here you only need one-half of the white radish. Then cut this white radish into thin slices and put it in a bowl for later.
4. Soak the orange peel, we put it in clean water and wash it again. Then drain it. Place the orange peel and white radish in the same wok. Add 100 grams of brown sugar and add the right amount of water, not over the orange peel and white radish.
5. Put a small handful of goji berries into a bowl and grab 50 grams of flour in it. The flour is evenly wrapped in the goji berries, the flour has adsorption, and it is easy to wash the dust on the surface of the goji berries. Then add the right amount of water and wash it once or twice more.
6. Also place the washed goji berries in a wok. Close the lid and bring it to a boil. After the water is boiled, we turn to a medium-low heat and start simmering. Turn to medium heat and cover and simmer for five minutes. During the boiling process, be sure to keep stirring with a spoon.
7. After five minutes, you can fish out this orange peel radish soup and eat it. When we drink this soup, we don't need to eat the orange peel inside, we just need to use it to boil the soup.
Often drink this orange peel radish soup, can moisten the lungs, cough, rationalize phlegm. Especially in this unstable winter, often drinking some orange peel radish soup can enhance our immunity. Orange peel and radish both have the effect of rationalizing qi, and drinking this soup often can also play a role in stool failure. Friends who like to drink orange peel radish soup hurry up and try it!
Well, that's all there is to it. Do you have any other different views on this? Welcome to share it with us in the comments section. Like this article, remember to collect and forward Oh. We'll see you next time.