The effect of white plum blossoms and roses soaking water is to protect the liver and medium, relieve depression, soothe emotions, antioxidants, drink white plum blossoms and roses can also promote gastrointestinal digestion, have a regulatory mechanism, promote the effect of body metabolism, followed by emollient and beauty, improve qi color, stomach digestion benefits, long-term drinking has the effect of improving phlegm, moisturizing throat.
The effect of white plum blossoms and roses soaking in water
White plum blossoms
White plum blossom, also known as green calyx plum, slightly acidic, astringent, has the effect of thinning the liver and neutralizing and dissolving phlegm, and is used to alleviate liver and stomach pain, depression, plum core, etc., rational qi without hurting the yin.
Cao Tingdong of the Qing Dynasty once listed "plum blossom porridge" as a top product, saying "green plum blossoms, snow boiled porridge, antipyretic poison." "Modern pharmacological studies have shown that white plum blossoms have antioxidant, antiplatelet aggregation, prevent melanin deposition, antidepressant and other effects.
rose
Roses taste sweet, slightly bitter and warm. Return to the liver and spleen meridians. Perform qi to relieve depression, and blood, relieve pain. It is used for liver and stomach pain, less vomiting, menstrual irregularities, and fall and pain.
Roses contain more than 300 chemical constituents. It is rich in protein, fat, starch, a variety of amino acids and vitamins, as well as rich in macro elements and trace elements and other essential nutrients of the human body, with detoxification and beauty, qi and blood, opening up stasis, liver and spleen, promoting bile secretion, helping digestion, regulating the mechanism of the effect.
epilogue:
Usually, take 3 to 5 slices of dried roses and 5 white plum blossoms, put them in a teacup, brew them with boiling water, and soak them for about 3 minutes after filling with water to drink.
The suitable drinking conditions for rose tea are 10 to 20 minutes of steeping time and 2 to 3 times of steeping.