Summer weather is relatively hot, a move will sweat, people's appetite will become worse, to prepare food for the family, both nutritious and family taste. "Steamed vegetables" are eaten more, and the "steamed vegetables" here are various dishes made by the "steaming" method, and all kinds of meats and seasonal vegetables can be cooked in this way. Steamed vegetables can use less oil in the cooking process, the taste is relatively light and the nutrition is not lost, this type of dish is very suitable for summer.
July and August is the season of edamame on the market, edamame, usually fresh soybeans, summer food stalls, "flower hair" combinations can be seen everywhere, the deliciousness of edamame needless to say, it is really loved by everyone. In addition to brine edamame, you can also use it to make a variety of home-cooked dishes, such as edamame loofah, edamame stir-fried meat cubes, edamame seafood soup, etc., all of which are very hungry. We also have to eat all kinds of edamame vegetables at home, because it is so delicious.
Today we use edamame steamed meat cake, the method is particularly simple, the taste is particularly delicious, pork animal protein is rich, edamame plant protein is rich, is a good combination, this dish is not particularly taboo, the elderly and children love to eat. Let's take a look.
Steamed edamame patties
Ingredients: 200 g of pork, 50 g of edamame, onion and ginger to taste, one egg, McDonald's original brewed soy sauce, oyster sauce, sesame oil, white pepper.
Procedure steps:
Prepare a variety of ingredients, fresh pork peeled and tendoned cut into large pieces for later, pork to choose a little fat meat is more delicious.
Blanch the edamame beans in boiling water and set aside. Raw edamame has a special grassy flavor that can be removed by blanching water.
Pork, chopped green onion and ginger, a small spoonful of oyster sauce, a small spoonful of light soy sauce, and a suitable amount of white pepper, all put into the meat grinder,
Start the meat grinder and stir them well.
At this time, the pork has been beaten into a meat filling, but it is not particularly broken, add the egg white of an egg, put on the boiled edamame, start the meat grinder again, it only takes a few seconds, the edamame is broken.
Stir and beat the beaten meat filling repeatedly, and the meat filling will become sticky, which is what we usually call the meat filling.
Take a deep plate, grease the bottom of the plate, put the beaten meat filling on the plate, shape it with a spoon to make a meatloaf, press a pit in the middle, and put the egg yolk on it. The egg white has been mixed into the meat filling, and the egg yolk cannot be wasted, so let's steam it and eat it. The yolks here can also be salted egg yolks, or salted eggs, which need to be prepared separately.
The meatloaf is basketed and steamed for 10 minutes, and after the water is boiled, the water is timed after the water is boiled, and it is taken out in time after steaming.
Drizzle the steamed meat filling with soy sauce and sesame oil and serve it directly to the table, a delicious steamed patty of edamame.
A few more words:
If the pork is too lean, the steamed meatloaf will taste a little woody, and it will be better to add two spoonfuls of starch when mixing the filling, but it is not as delicious as directly using pork with fat.
Both soy sauce and oyster sauce are salty, and salt is not required in the meat filling.
After the meatloaf is steamed, directly drizzled with raw soy sauce seasoning, eat more refreshing, if you do not like this taste, you can pour the steamed soup in the plate into a small pot, pour back on the meatloaf after thickening the sauce, there is consistency of the sauce, the adhesion is better, each has its own advantages, according to their own likes to adjust it.