When children enter school, they are exposed to many new things. The environment is new, the students around them are new, especially the knowledge taught by the teacher, most of which is content that has not been touched before, and children need to memorize a lot of new content. After class, in order to consolidate the knowledge that students have just learned, the teacher will more or less leave homework. Some children easily finish homework and play with their friends, while some children are still distressed by homework, parents need extra tutoring every day, learning can not keep up, parents should pay attention to their children's memory.
<h1 class = "pgc-h-arrow-right" >, the impact of poor memory on children</h1>
1. Academic performance declines
Memory and academic performance have a direct relationship, good memory can speed up children's learning of new things, long-term memory will make children use for life, the impact is very large. Knowledge needs to be learned and consolidated by memory, and many abilities are formed on the basis of memory. Poor memory will not only affect children's academic performance, but also cause defects in some abilities, which has a very far-reaching impact.
2. Decreased self-confidence
Children with poor memory are often lacking in many aspects, for which teachers and parents will give a certain evaluation a lot of times, this evaluation will slowly take root in the child's mind, causing significant psychological pressure in the process of growth, generating negative emotions, and self-confidence is difficult to establish.
There are actually many reasons for the child's poor memory, for the brain is in the development period of the child, the memory is not good can actually improve, find the right way plus supplement good nutrition, can be more effective with half the effort.
<h1 class= "pgc-h-arrow-right" > second, ways to improve memory</h1>
1. Get enough sleep
Sleep is very important not only for children, but for people of any age. Adequate sleep allows the brain and body to rest, stress to be released, nutrients to be absorbed better, and physical health to grow, thereby improving memory and having a better mental state to face the new day.
2. Cultivate interest and improve concentration
Both interest and attention can be cultivated. When the child is concentrating on one thing, try not to disturb, do not distract him, let him finish a thing. Interest will improve the child's concentration, and cultivating the child's interest can make him more deeply understand the fun, and from another level, it is also improving memory.
3. Supplement nutrition
In addition to growing up, the brain is actually developing. Insufficient nutrition will have a great impact on the growth of children, and insufficient nutrition in the brain will affect the child's mental state, and memory is even more. Parents may have more research on the nutrition needed by the body, but what about brain nutrition? In fact, the common zinc and DHA are good helpers that can help children improve their forgetfulness.
Zinc can promote children's brain development, improve attention; DHA is an important element of neurodevelopment, can improve the efficiency of nerve transmission, thereby enhancing memory, the two complement each other, in promoting brain development at the same time, enhance nerve conduction, improve forgetfulness has a certain help. However, there is also a very important component in the brain - taurine, taurine is a necessary amino acid for the human body, the most abundant in the brain, can promote the growth and development of nerve cells, and has a certain help for the development of children's brain power.
By-Health Fish Oil Taurine uses DHA-stabilized high-quality deep-sea fish oil to help improve your child's memory more effectively. As children grow and develop, the brain should also supplement some nutrition in time to help children learn.